Jackfruit
Raw
Main info:
JackfruitRaw
1 cup, sliced
156.8 Calories
38.4 g
1.1 g
2.8 g
2.5 g
0 mg
0.3 g
3.3 mg
31.5 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Jackfruit? Amount of calories in Jackfruit: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Jackfruit? Amount of fat in Jackfruit: Total Fat | |
| How much saturated fat is in Jackfruit? Amount of saturated fat in Jackfruit: Saturated fat | |
| How much monounsaturated fat is in Jackfruit? Amount of monounsaturated fat in Jackfruit: Monounsaturated fat | |
| How much polyunsaturated fat is in Jackfruit? Amount of polyunsaturated fat in Jackfruit: Polyunsaturated fat | |
| How much sodium is in Jackfruit? Amount of sodium in Jackfruit: Sodium | |
| How much potassium is in Jackfruit? Amount of potassium in Jackfruit: Potassium | |
| How many carbs are in Jackfruit? Amount of carbs in Jackfruit: Carbohydrates | |
| How many net carbs are in Jackfruit? Amount of net carbs in Jackfruit: Net carbs | |
| How much sugar is in Jackfruit? Amount of sugar in Jackfruit: Sugar | |
| How much fiber is in Jackfruit? Amount of fiber in Jackfruit: Fiber | |
| How much glucose is in Jackfruit? Amount of glucose in Jackfruit: Glucose | |
| How much fructose is in Jackfruit? Amount of fructose in Jackfruit: Fructose | |
| How much sucrose is in Jackfruit? Amount of sucrose in Jackfruit: Sucrose | |
| How much protein is in Jackfruit? Amount of protein in Jackfruit: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Jackfruit? Amount of Vitamin A in Jackfruit: Vitamin A | |
| How much Vitamin A IU is in Jackfruit? Amount of Vitamin A IU in Jackfruit: Vitamin A IU | |
| How much Vitamin B6 is in Jackfruit? Amount of Vitamin B6 in Jackfruit: Vitamin B6 | |
| How much Vitamin B12 is in Jackfruit? Amount of Vitamin B12 in Jackfruit: Vitamin B12 | |
| How much Vitamin C is in Jackfruit? Amount of Vitamin C in Jackfruit: Vitamin C | |
| How much Vitamin E is in Jackfruit? Amount of Vitamin E in Jackfruit: Vitamin E | |
| How much Calcium is in Jackfruit? Amount of Calcium in Jackfruit: Calcium | |
| How much Iron is in Jackfruit? Amount of Iron in Jackfruit: Iron | |
| How much Magnesium is in Jackfruit? Amount of Magnesium in Jackfruit: Magnesium | |
| How much Phosphorus is in Jackfruit? Amount of Phosphorus in Jackfruit: Phosphorus | |
| How much Zinc is in Jackfruit? Amount of Zinc in Jackfruit: Zinc | |
| How much Copper is in Jackfruit? Amount of Copper in Jackfruit: Copper | |
| How much Manganese is in Jackfruit? Amount of Manganese in Jackfruit: Manganese | |
| How much Selenium is in Jackfruit? Amount of Selenium in Jackfruit: Selenium | |
| How much Retinol is in Jackfruit? Amount of Retinol in Jackfruit: Retinol | |
| How much Lycopene is in Jackfruit? Amount of Lycopene in Jackfruit: Lycopene | |
| How much Thiamine is in Jackfruit? Amount of Thiamine in Jackfruit: Thiamine | |
| How much Riboflavin is in Jackfruit? Amount of Riboflavin in Jackfruit: Riboflavin | |
| How much Niacin is in Jackfruit? Amount of Niacin in Jackfruit: Niacin | |
| How much Folate is in Jackfruit? Amount of Folate in Jackfruit: Folate | |
| How much Water is in Jackfruit? Amount of Water in Jackfruit: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in Jackfruit? Amount of Alpha Linolenic Acid (ALA) in Jackfruit: Alpha Linolenic Acid (ALA) | |
| How much Total Omega 3 is in Jackfruit? Amount of Total Omega 3 in Jackfruit: Total Omega 3 | |
| How much Total Omega 6 is in Jackfruit? Amount of Total Omega 6 in Jackfruit: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Jackfruit? Amount of Tryptophan in Jackfruit: Tryptophan | |
| How much Threonine is in Jackfruit? Amount of Threonine in Jackfruit: Threonine | |
| How much Isoleucine is in Jackfruit? Amount of Isoleucine in Jackfruit: Isoleucine | |
| How much Leucine is in Jackfruit? Amount of Leucine in Jackfruit: Leucine | |
| How much Lysine is in Jackfruit? Amount of Lysine in Jackfruit: Lysine | |
| How much Methionine is in Jackfruit? Amount of Methionine in Jackfruit: Methionine | |
| How much Cystine is in Jackfruit? Amount of Cystine in Jackfruit: Cystine | |
| How much Phenylalanine is in Jackfruit? Amount of Phenylalanine in Jackfruit: Phenylalanine | |
| How much Tyrosine is in Jackfruit? Amount of Tyrosine in Jackfruit: Tyrosine | |
| How much Valine is in Jackfruit? Amount of Valine in Jackfruit: Valine | |
| How much Arginine is in Jackfruit? Amount of Arginine in Jackfruit: Arginine | |
| How much Histidine is in Jackfruit? Amount of Histidine in Jackfruit: Histidine | |
| How much Alanine is in Jackfruit? Amount of Alanine in Jackfruit: Alanine | |
| How much Aspartic acid is in Jackfruit? Amount of Aspartic acid in Jackfruit: Aspartic acid | |
| How much Glutamic acid is in Jackfruit? Amount of Glutamic acid in Jackfruit: Glutamic acid | |
| How much Glycine is in Jackfruit? Amount of Glycine in Jackfruit: Glycine | |
| How much Proline is in Jackfruit? Amount of Proline in Jackfruit: Proline | |
| How much Serine is in Jackfruit? Amount of Serine in Jackfruit: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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