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Jr. Ham & Swiss Melt

Arby's

Main info:

Jr. Ham & Swiss Melt
Arby's
1 serving
211 calories
23 grams carbs
5 grams fat
14 grams protein

1 grams fiber
23 mg cholesterol
1 grams saturated fat
873 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Jr. Ham & Swiss Melt? Amount of calories in Jr. Ham & Swiss Melt: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Jr. Ham & Swiss Melt? Amount of fat in Jr. Ham & Swiss Melt: Total Fat
How much saturated fat is in Jr. Ham & Swiss Melt? Amount of saturated fat in Jr. Ham & Swiss Melt: Saturated fat
How much cholesterol is in Jr. Ham & Swiss Melt? Amount of cholesterol in Jr. Ham & Swiss Melt: Cholesterol
How much sodium is in Jr. Ham & Swiss Melt? Amount of sodium in Jr. Ham & Swiss Melt: Sodium
How many carbs are in Jr. Ham & Swiss Melt? Amount of carbs in Jr. Ham & Swiss Melt: Carbohydrates
How many net carbs are in Jr. Ham & Swiss Melt? Amount of net carbs in Jr. Ham & Swiss Melt: Net carbs
How much fiber is in Jr. Ham & Swiss Melt? Amount of fiber in Jr. Ham & Swiss Melt: Fiber
How much glucose is in Jr. Ham & Swiss Melt? Amount of glucose in Jr. Ham & Swiss Melt: Glucose
How much protein is in Jr. Ham & Swiss Melt? Amount of protein in Jr. Ham & Swiss Melt: Protein
Vitamins and minerals
How much Vitamin A is in Jr. Ham & Swiss Melt? Amount of Vitamin A in Jr. Ham & Swiss Melt: Vitamin A
How much Vitamin C is in Jr. Ham & Swiss Melt? Amount of Vitamin C in Jr. Ham & Swiss Melt: Vitamin C
How much Calcium is in Jr. Ham & Swiss Melt? Amount of Calcium in Jr. Ham & Swiss Melt: Calcium
How much Iron is in Jr. Ham & Swiss Melt? Amount of Iron in Jr. Ham & Swiss Melt: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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