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Kashi go lean hot cereal

Cereals, kashi, truly vanilla, dry

Main info:

Kashi go lean hot cereal
Cereals, kashi, truly vanilla, dry
1 packet
144 calories
24.4 grams carbs
2.1 grams fat
8.9 grams protein

7.4 grams fiber
0.4 mg cholesterol
0.4 grams saturated fat
109.6 mg sodium
5.9 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Kashi go lean hot cereal? Amount of calories in Kashi go lean hot cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Kashi go lean hot cereal? Amount of fat in Kashi go lean hot cereal: Total Fat
How much saturated fat is in Kashi go lean hot cereal? Amount of saturated fat in Kashi go lean hot cereal: Saturated fat
How much monounsaturated fat is in Kashi go lean hot cereal? Amount of monounsaturated fat in Kashi go lean hot cereal: Monounsaturated fat
How much polyunsaturated fat is in Kashi go lean hot cereal? Amount of polyunsaturated fat in Kashi go lean hot cereal: Polyunsaturated fat
How much cholesterol is in Kashi go lean hot cereal? Amount of cholesterol in Kashi go lean hot cereal: Cholesterol
How much sodium is in Kashi go lean hot cereal? Amount of sodium in Kashi go lean hot cereal: Sodium
How much potassium is in Kashi go lean hot cereal? Amount of potassium in Kashi go lean hot cereal: Potassium
How many carbs are in Kashi go lean hot cereal? Amount of carbs in Kashi go lean hot cereal: Carbohydrates
How many net carbs are in Kashi go lean hot cereal? Amount of net carbs in Kashi go lean hot cereal: Net carbs
How much sugar is in Kashi go lean hot cereal? Amount of sugar in Kashi go lean hot cereal: Sugar
How much fiber is in Kashi go lean hot cereal? Amount of fiber in Kashi go lean hot cereal: Fiber
How much protein is in Kashi go lean hot cereal? Amount of protein in Kashi go lean hot cereal: Protein
Vitamins and minerals
How much Vitamin A IU is in Kashi go lean hot cereal? Amount of Vitamin A IU in Kashi go lean hot cereal: Vitamin A IU
How much Vitamin B6 is in Kashi go lean hot cereal? Amount of Vitamin B6 in Kashi go lean hot cereal: Vitamin B6
How much Vitamin C is in Kashi go lean hot cereal? Amount of Vitamin C in Kashi go lean hot cereal: Vitamin C
How much Calcium is in Kashi go lean hot cereal? Amount of Calcium in Kashi go lean hot cereal: Calcium
How much Iron is in Kashi go lean hot cereal? Amount of Iron in Kashi go lean hot cereal: Iron
How much Magnesium is in Kashi go lean hot cereal? Amount of Magnesium in Kashi go lean hot cereal: Magnesium
How much Phosphorus is in Kashi go lean hot cereal? Amount of Phosphorus in Kashi go lean hot cereal: Phosphorus
How much Zinc is in Kashi go lean hot cereal? Amount of Zinc in Kashi go lean hot cereal: Zinc
How much Thiamine is in Kashi go lean hot cereal? Amount of Thiamine in Kashi go lean hot cereal: Thiamine
How much Riboflavin is in Kashi go lean hot cereal? Amount of Riboflavin in Kashi go lean hot cereal: Riboflavin
How much Niacin is in Kashi go lean hot cereal? Amount of Niacin in Kashi go lean hot cereal: Niacin
How much Folate is in Kashi go lean hot cereal? Amount of Folate in Kashi go lean hot cereal: Folate
How much Water is in Kashi go lean hot cereal? Amount of Water in Kashi go lean hot cereal: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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