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Kellogg's complete oat bran flakes

Cereals ready-to-eat, kellogg

Main info:

Kellogg's complete oat bran flakes
Cereals ready-to-eat, kellogg
1 cup
140 calories
30.8 grams carbs
1.4 grams fat
4.4 grams protein

5.2 grams fiber
0 mg cholesterol
0.3 grams saturated fat
279.6 mg sodium
8 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Kellogg's complete oat bran flakes? Amount of calories in Kellogg's complete oat bran flakes: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Kellogg's complete oat bran flakes? Amount of fat in Kellogg's complete oat bran flakes: Total Fat
How much saturated fat is in Kellogg's complete oat bran flakes? Amount of saturated fat in Kellogg's complete oat bran flakes: Saturated fat
How much monounsaturated fat is in Kellogg's complete oat bran flakes? Amount of monounsaturated fat in Kellogg's complete oat bran flakes: Monounsaturated fat
How much polyunsaturated fat is in Kellogg's complete oat bran flakes? Amount of polyunsaturated fat in Kellogg's complete oat bran flakes: Polyunsaturated fat
How much sodium is in Kellogg's complete oat bran flakes? Amount of sodium in Kellogg's complete oat bran flakes: Sodium
How much potassium is in Kellogg's complete oat bran flakes? Amount of potassium in Kellogg's complete oat bran flakes: Potassium
How many carbs are in Kellogg's complete oat bran flakes? Amount of carbs in Kellogg's complete oat bran flakes: Carbohydrates
How many net carbs are in Kellogg's complete oat bran flakes? Amount of net carbs in Kellogg's complete oat bran flakes: Net carbs
How much sugar is in Kellogg's complete oat bran flakes? Amount of sugar in Kellogg's complete oat bran flakes: Sugar
How much fiber is in Kellogg's complete oat bran flakes? Amount of fiber in Kellogg's complete oat bran flakes: Fiber
How much protein is in Kellogg's complete oat bran flakes? Amount of protein in Kellogg's complete oat bran flakes: Protein
Vitamins and minerals
How much Vitamin A is in Kellogg's complete oat bran flakes? Amount of Vitamin A in Kellogg's complete oat bran flakes: Vitamin A
How much Vitamin A IU is in Kellogg's complete oat bran flakes? Amount of Vitamin A IU in Kellogg's complete oat bran flakes: Vitamin A IU
How much Vitamin B6 is in Kellogg's complete oat bran flakes? Amount of Vitamin B6 in Kellogg's complete oat bran flakes: Vitamin B6
How much Vitamin B12 is in Kellogg's complete oat bran flakes? Amount of Vitamin B12 in Kellogg's complete oat bran flakes: Vitamin B12
How much Vitamin C is in Kellogg's complete oat bran flakes? Amount of Vitamin C in Kellogg's complete oat bran flakes: Vitamin C
How much Vitamin D is in Kellogg's complete oat bran flakes? Amount of Vitamin D in Kellogg's complete oat bran flakes: Vitamin D
How much Vitamin D IU is in Kellogg's complete oat bran flakes? Amount of Vitamin D IU in Kellogg's complete oat bran flakes: Vitamin D IU
How much Vitamin E is in Kellogg's complete oat bran flakes? Amount of Vitamin E in Kellogg's complete oat bran flakes: Vitamin E
How much Vitamin K is in Kellogg's complete oat bran flakes? Amount of Vitamin K in Kellogg's complete oat bran flakes: Vitamin K
How much Caffeine is in Kellogg's complete oat bran flakes? Amount of Caffeine in Kellogg's complete oat bran flakes: Caffeine
How much Calcium is in Kellogg's complete oat bran flakes? Amount of Calcium in Kellogg's complete oat bran flakes: Calcium
How much Iron is in Kellogg's complete oat bran flakes? Amount of Iron in Kellogg's complete oat bran flakes: Iron
How much Magnesium is in Kellogg's complete oat bran flakes? Amount of Magnesium in Kellogg's complete oat bran flakes: Magnesium
How much Phosphorus is in Kellogg's complete oat bran flakes? Amount of Phosphorus in Kellogg's complete oat bran flakes: Phosphorus
How much Zinc is in Kellogg's complete oat bran flakes? Amount of Zinc in Kellogg's complete oat bran flakes: Zinc
How much Copper is in Kellogg's complete oat bran flakes? Amount of Copper in Kellogg's complete oat bran flakes: Copper
How much Manganese is in Kellogg's complete oat bran flakes? Amount of Manganese in Kellogg's complete oat bran flakes: Manganese
How much Selenium is in Kellogg's complete oat bran flakes? Amount of Selenium in Kellogg's complete oat bran flakes: Selenium
How much Retinol is in Kellogg's complete oat bran flakes? Amount of Retinol in Kellogg's complete oat bran flakes: Retinol
How much Lycopene is in Kellogg's complete oat bran flakes? Amount of Lycopene in Kellogg's complete oat bran flakes: Lycopene
How much Thiamine is in Kellogg's complete oat bran flakes? Amount of Thiamine in Kellogg's complete oat bran flakes: Thiamine
How much Riboflavin is in Kellogg's complete oat bran flakes? Amount of Riboflavin in Kellogg's complete oat bran flakes: Riboflavin
How much Niacin is in Kellogg's complete oat bran flakes? Amount of Niacin in Kellogg's complete oat bran flakes: Niacin
How much Folate is in Kellogg's complete oat bran flakes? Amount of Folate in Kellogg's complete oat bran flakes: Folate
How much Choline is in Kellogg's complete oat bran flakes? Amount of Choline in Kellogg's complete oat bran flakes: Choline
How much Water is in Kellogg's complete oat bran flakes? Amount of Water in Kellogg's complete oat bran flakes: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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