Lamb, separable lean and fat
Average of retail cuts, trimmed to 1/8" fat, choice, raw
Main info:
Lamb, separable lean and fatAverage of retail cuts, trimmed to 1/8" fat, choice, raw
1 oz
68.9 Calories
0 g
5.3 g
5.0 g
0 g
19.8 mg
2.3 g
16.7 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Lamb, separable lean and fat? Amount of calories in Lamb, separable lean and fat: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Lamb, separable lean and fat? Amount of fat in Lamb, separable lean and fat: Total Fat | |
| How much saturated fat is in Lamb, separable lean and fat? Amount of saturated fat in Lamb, separable lean and fat: Saturated fat | |
| How much monounsaturated fat is in Lamb, separable lean and fat? Amount of monounsaturated fat in Lamb, separable lean and fat: Monounsaturated fat | |
| How much polyunsaturated fat is in Lamb, separable lean and fat? Amount of polyunsaturated fat in Lamb, separable lean and fat: Polyunsaturated fat | |
| How much cholesterol is in Lamb, separable lean and fat? Amount of cholesterol in Lamb, separable lean and fat: Cholesterol | |
| How much sodium is in Lamb, separable lean and fat? Amount of sodium in Lamb, separable lean and fat: Sodium | |
| How much potassium is in Lamb, separable lean and fat? Amount of potassium in Lamb, separable lean and fat: Potassium | |
| How many carbs are in Lamb, separable lean and fat? Amount of carbs in Lamb, separable lean and fat: Carbohydrates | |
| How many net carbs are in Lamb, separable lean and fat? Amount of net carbs in Lamb, separable lean and fat: Net carbs | |
| How much fiber is in Lamb, separable lean and fat? Amount of fiber in Lamb, separable lean and fat: Fiber | |
| How much protein is in Lamb, separable lean and fat? Amount of protein in Lamb, separable lean and fat: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Lamb, separable lean and fat? Amount of Vitamin A in Lamb, separable lean and fat: Vitamin A | |
| How much Vitamin A IU is in Lamb, separable lean and fat? Amount of Vitamin A IU in Lamb, separable lean and fat: Vitamin A IU | |
| How much Vitamin B6 is in Lamb, separable lean and fat? Amount of Vitamin B6 in Lamb, separable lean and fat: Vitamin B6 | |
| How much Vitamin B12 is in Lamb, separable lean and fat? Amount of Vitamin B12 in Lamb, separable lean and fat: Vitamin B12 | |
| How much Vitamin C is in Lamb, separable lean and fat? Amount of Vitamin C in Lamb, separable lean and fat: Vitamin C | |
| How much Calcium is in Lamb, separable lean and fat? Amount of Calcium in Lamb, separable lean and fat: Calcium | |
| How much Iron is in Lamb, separable lean and fat? Amount of Iron in Lamb, separable lean and fat: Iron | |
| How much Magnesium is in Lamb, separable lean and fat? Amount of Magnesium in Lamb, separable lean and fat: Magnesium | |
| How much Phosphorus is in Lamb, separable lean and fat? Amount of Phosphorus in Lamb, separable lean and fat: Phosphorus | |
| How much Zinc is in Lamb, separable lean and fat? Amount of Zinc in Lamb, separable lean and fat: Zinc | |
| How much Copper is in Lamb, separable lean and fat? Amount of Copper in Lamb, separable lean and fat: Copper | |
| How much Manganese is in Lamb, separable lean and fat? Amount of Manganese in Lamb, separable lean and fat: Manganese | |
| How much Selenium is in Lamb, separable lean and fat? Amount of Selenium in Lamb, separable lean and fat: Selenium | |
| How much Retinol is in Lamb, separable lean and fat? Amount of Retinol in Lamb, separable lean and fat: Retinol | |
| How much Thiamine is in Lamb, separable lean and fat? Amount of Thiamine in Lamb, separable lean and fat: Thiamine | |
| How much Riboflavin is in Lamb, separable lean and fat? Amount of Riboflavin in Lamb, separable lean and fat: Riboflavin | |
| How much Niacin is in Lamb, separable lean and fat? Amount of Niacin in Lamb, separable lean and fat: Niacin | |
| How much Folate is in Lamb, separable lean and fat? Amount of Folate in Lamb, separable lean and fat: Folate | |
| How much Water is in Lamb, separable lean and fat? Amount of Water in Lamb, separable lean and fat: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Lamb, separable lean and fat? Amount of Tryptophan in Lamb, separable lean and fat: Tryptophan | |
| How much Threonine is in Lamb, separable lean and fat? Amount of Threonine in Lamb, separable lean and fat: Threonine | |
| How much Isoleucine is in Lamb, separable lean and fat? Amount of Isoleucine in Lamb, separable lean and fat: Isoleucine | |
| How much Leucine is in Lamb, separable lean and fat? Amount of Leucine in Lamb, separable lean and fat: Leucine | |
| How much Lysine is in Lamb, separable lean and fat? Amount of Lysine in Lamb, separable lean and fat: Lysine | |
| How much Methionine is in Lamb, separable lean and fat? Amount of Methionine in Lamb, separable lean and fat: Methionine | |
| How much Cystine is in Lamb, separable lean and fat? Amount of Cystine in Lamb, separable lean and fat: Cystine | |
| How much Phenylalanine is in Lamb, separable lean and fat? Amount of Phenylalanine in Lamb, separable lean and fat: Phenylalanine | |
| How much Tyrosine is in Lamb, separable lean and fat? Amount of Tyrosine in Lamb, separable lean and fat: Tyrosine | |
| How much Valine is in Lamb, separable lean and fat? Amount of Valine in Lamb, separable lean and fat: Valine | |
| How much Arginine is in Lamb, separable lean and fat? Amount of Arginine in Lamb, separable lean and fat: Arginine | |
| How much Histidine is in Lamb, separable lean and fat? Amount of Histidine in Lamb, separable lean and fat: Histidine | |
| How much Alanine is in Lamb, separable lean and fat? Amount of Alanine in Lamb, separable lean and fat: Alanine | |
| How much Aspartic acid is in Lamb, separable lean and fat? Amount of Aspartic acid in Lamb, separable lean and fat: Aspartic acid | |
| How much Glutamic acid is in Lamb, separable lean and fat? Amount of Glutamic acid in Lamb, separable lean and fat: Glutamic acid | |
| How much Glycine is in Lamb, separable lean and fat? Amount of Glycine in Lamb, separable lean and fat: Glycine | |
| How much Proline is in Lamb, separable lean and fat? Amount of Proline in Lamb, separable lean and fat: Proline | |
| How much Serine is in Lamb, separable lean and fat? Amount of Serine in Lamb, separable lean and fat: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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