Light 'n Fit Creamy Nonfat Yogurt

Strawberry & Banana Cream Flavor - Dannon

Carbs 65% Protein 35%
Percent Calories

1 container of light 'n fit creamy nonfat yogurt (Strawberry & Banana Cream Flavor - Dannon) contains 60 Calories. The macronutrient breakdown is 65% carbs, 0% fat, and 35% protein. This has a relatively low calorie density, with 53 Calories per 100g.

Nutrition Facts

For 1 container of light 'n fit creamy nonfat yogurt (113g)

Nutrient Value %DV
Calories 60
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 3mg 1%
Sodium 80mg 3%
Carbs 11g 4%
Net carbs 11g
Fiber 0g 0%
Sugar
Protein 6g
Calcium 150mg 15%
Iron 0mg 0%
Potassium 220mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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