Light Vanilla Soymilk

8th Continent - Freshdirect

Fat 29% Carbs 32% Protein 39%
Percent Calories

8 fl oz of light vanilla soymilk (8th Continent - Freshdirect) contains 60 Calories. The macronutrient breakdown is 32% carbs, 29% fat, and 39% protein. This is a good source of calcium (30% of your Daily Value).

Nutrition Facts

For 8 fl oz of light vanilla soymilk (236g)

Nutrient Value %DV
Calories 60
Fats 2g 3%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 5g 2%
Net carbs 5g
Fiber 0g 0%
Sugar
Protein 6g
Calcium 300mg 30%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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