De Dutch Pannekoek House Low Carb Platter (DeBakon)

PLATTERS - Low Carb (DeBakon),

Fat 60%Carbs 20%Protein 20%
Percent Calories

1 Serving of De Dutch Pannekoek House low carb platter (debakon) (PLATTERS - Low Carb (DeBakon),) contains 620 Calories The macronutrient breakdown is 20% carbs, 60% fat, and 20% protein. This is a good source of protein (57% of your Daily Value), fiber (18% of your Daily Value), and iron (67% of your Daily Value).

Nutrition Facts

For 1 Serving of De Dutch Pannekoek House low carb platter (debakon) (327g)

NutrientValue%DV
Calories620
Fats42g 54%
Saturated fats12g 60%
Trans fats0g
Cholesterol480mg 160%
Sodium1380mg 60%
Carbs31g 11%
Net carbs26g
Fiber5g 18%
Sugar9g
Protein32g
Calcium80mg 8%
Iron5mg 67%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A600μg 67%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Recipes