Nikki's Coconut Butter Macademia Nut Cookie

Carbs 15%Fat 82%
Percent Calories

2 tbsp of Nikki's Coconut Butter macademia nut cookie contains 220 Calories. The macronutrient breakdown is 15% carbs, 82% fat, and 4% protein. This has a relatively high calorie density, with 733 Calories per 100g.

Nutrition Facts

For 2 tbsp of Nikki's Coconut Butter macademia nut cookie (30g)

NutrientValue%DV
Calories220
Fats20g 26%
Saturated fats15g 75%
Trans fats0g
Cholesterol0mg 0%
Sodium25mg 1%
Carbs8g 3%
Net carbs5g
Fiber3g 11%
Sugar3g
Protein2g
Calcium0mg 0%
Iron1mg 9%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats15g 75%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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