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Mackerel Fillets With Black Beans And Chili

Pan Asia

Main info:

Mackerel Fillets With Black Beans And Chili
Pan Asia
1 serving
200.1 Calories
4.0 g
11.0 g
19.0 g

3.0 g
0 mg
2.0 g
679.8 mg
1.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Mackerel Fillets With Black Beans And Chili? Amount of calories in Mackerel Fillets With Black Beans And Chili: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mackerel Fillets With Black Beans And Chili? Amount of fat in Mackerel Fillets With Black Beans And Chili: Total Fat
How much saturated fat is in Mackerel Fillets With Black Beans And Chili? Amount of saturated fat in Mackerel Fillets With Black Beans And Chili: Saturated fat
How much sodium is in Mackerel Fillets With Black Beans And Chili? Amount of sodium in Mackerel Fillets With Black Beans And Chili: Sodium
How many carbs are in Mackerel Fillets With Black Beans And Chili? Amount of carbs in Mackerel Fillets With Black Beans And Chili: Carbohydrates
How many net carbs are in Mackerel Fillets With Black Beans And Chili? Amount of net carbs in Mackerel Fillets With Black Beans And Chili: Net carbs
How much sugar is in Mackerel Fillets With Black Beans And Chili? Amount of sugar in Mackerel Fillets With Black Beans And Chili: Sugar
How much fiber is in Mackerel Fillets With Black Beans And Chili? Amount of fiber in Mackerel Fillets With Black Beans And Chili: Fiber
How much protein is in Mackerel Fillets With Black Beans And Chili? Amount of protein in Mackerel Fillets With Black Beans And Chili: Protein
Vitamins and minerals
How much Vitamin A IU is in Mackerel Fillets With Black Beans And Chili? Amount of Vitamin A IU in Mackerel Fillets With Black Beans And Chili: Vitamin A IU
How much Vitamin C is in Mackerel Fillets With Black Beans And Chili? Amount of Vitamin C in Mackerel Fillets With Black Beans And Chili: Vitamin C
How much Calcium is in Mackerel Fillets With Black Beans And Chili? Amount of Calcium in Mackerel Fillets With Black Beans And Chili: Calcium
How much Iron is in Mackerel Fillets With Black Beans And Chili? Amount of Iron in Mackerel Fillets With Black Beans And Chili: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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