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Maple syrups

Maple syrups

Main info:

Maple syrups

1 tbsp
52 calories
13.4 grams carbs
0.0 grams fat
0.0 grams protein

0 grams fiber
0 mg cholesterol
0.0 grams saturated fat
2.4 mg sodium
12.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Maple syrups? Amount of calories in Maple syrups: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Maple syrups? Amount of fat in Maple syrups: Total Fat
How much saturated fat is in Maple syrups? Amount of saturated fat in Maple syrups: Saturated fat
How much monounsaturated fat is in Maple syrups? Amount of monounsaturated fat in Maple syrups: Monounsaturated fat
How much polyunsaturated fat is in Maple syrups? Amount of polyunsaturated fat in Maple syrups: Polyunsaturated fat
How much sodium is in Maple syrups? Amount of sodium in Maple syrups: Sodium
How much potassium is in Maple syrups? Amount of potassium in Maple syrups: Potassium
How many carbs are in Maple syrups? Amount of carbs in Maple syrups: Carbohydrates
How many net carbs are in Maple syrups? Amount of net carbs in Maple syrups: Net carbs
How much sugar is in Maple syrups? Amount of sugar in Maple syrups: Sugar
How much fiber is in Maple syrups? Amount of fiber in Maple syrups: Fiber
How much glucose is in Maple syrups? Amount of glucose in Maple syrups: Glucose
How much fructose is in Maple syrups? Amount of fructose in Maple syrups: Fructose
How much sucrose is in Maple syrups? Amount of sucrose in Maple syrups: Sucrose
How much protein is in Maple syrups? Amount of protein in Maple syrups: Protein
Vitamins and minerals
How much Vitamin A is in Maple syrups? Amount of Vitamin A in Maple syrups: Vitamin A
How much Vitamin A IU is in Maple syrups? Amount of Vitamin A IU in Maple syrups: Vitamin A IU
How much Vitamin B6 is in Maple syrups? Amount of Vitamin B6 in Maple syrups: Vitamin B6
How much Vitamin B12 is in Maple syrups? Amount of Vitamin B12 in Maple syrups: Vitamin B12
How much Vitamin C is in Maple syrups? Amount of Vitamin C in Maple syrups: Vitamin C
How much Vitamin D is in Maple syrups? Amount of Vitamin D in Maple syrups: Vitamin D
How much Vitamin D IU is in Maple syrups? Amount of Vitamin D IU in Maple syrups: Vitamin D IU
How much Vitamin E is in Maple syrups? Amount of Vitamin E in Maple syrups: Vitamin E
How much Vitamin K is in Maple syrups? Amount of Vitamin K in Maple syrups: Vitamin K
How much Caffeine is in Maple syrups? Amount of Caffeine in Maple syrups: Caffeine
How much Calcium is in Maple syrups? Amount of Calcium in Maple syrups: Calcium
How much Iron is in Maple syrups? Amount of Iron in Maple syrups: Iron
How much Magnesium is in Maple syrups? Amount of Magnesium in Maple syrups: Magnesium
How much Phosphorus is in Maple syrups? Amount of Phosphorus in Maple syrups: Phosphorus
How much Zinc is in Maple syrups? Amount of Zinc in Maple syrups: Zinc
How much Copper is in Maple syrups? Amount of Copper in Maple syrups: Copper
How much Manganese is in Maple syrups? Amount of Manganese in Maple syrups: Manganese
How much Selenium is in Maple syrups? Amount of Selenium in Maple syrups: Selenium
How much Retinol is in Maple syrups? Amount of Retinol in Maple syrups: Retinol
How much Lycopene is in Maple syrups? Amount of Lycopene in Maple syrups: Lycopene
How much Thiamine is in Maple syrups? Amount of Thiamine in Maple syrups: Thiamine
How much Riboflavin is in Maple syrups? Amount of Riboflavin in Maple syrups: Riboflavin
How much Niacin is in Maple syrups? Amount of Niacin in Maple syrups: Niacin
How much Folate is in Maple syrups? Amount of Folate in Maple syrups: Folate
How much Choline is in Maple syrups? Amount of Choline in Maple syrups: Choline
How much Water is in Maple syrups? Amount of Water in Maple syrups: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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