>

Matzo crackers

Whole-wheat

Main info:

Matzo crackers
Whole-wheat
1 matzo
98.3 calories
22.1 grams carbs
0.4 grams fat
3.7 grams protein

3.3 grams fiber
0 mg cholesterol
0.1 grams saturated fat
0.6 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Matzo crackers? Amount of calories in Matzo crackers: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Matzo crackers? Amount of fat in Matzo crackers: Total Fat
How much saturated fat is in Matzo crackers? Amount of saturated fat in Matzo crackers: Saturated fat
How much monounsaturated fat is in Matzo crackers? Amount of monounsaturated fat in Matzo crackers: Monounsaturated fat
How much polyunsaturated fat is in Matzo crackers? Amount of polyunsaturated fat in Matzo crackers: Polyunsaturated fat
How much sodium is in Matzo crackers? Amount of sodium in Matzo crackers: Sodium
How much potassium is in Matzo crackers? Amount of potassium in Matzo crackers: Potassium
How many carbs are in Matzo crackers? Amount of carbs in Matzo crackers: Carbohydrates
How many net carbs are in Matzo crackers? Amount of net carbs in Matzo crackers: Net carbs
How much fiber is in Matzo crackers? Amount of fiber in Matzo crackers: Fiber
How much protein is in Matzo crackers? Amount of protein in Matzo crackers: Protein
Vitamins and minerals
How much Vitamin A is in Matzo crackers? Amount of Vitamin A in Matzo crackers: Vitamin A
How much Vitamin A IU is in Matzo crackers? Amount of Vitamin A IU in Matzo crackers: Vitamin A IU
How much Vitamin B6 is in Matzo crackers? Amount of Vitamin B6 in Matzo crackers: Vitamin B6
How much Vitamin B12 is in Matzo crackers? Amount of Vitamin B12 in Matzo crackers: Vitamin B12
How much Vitamin C is in Matzo crackers? Amount of Vitamin C in Matzo crackers: Vitamin C
How much Calcium is in Matzo crackers? Amount of Calcium in Matzo crackers: Calcium
How much Iron is in Matzo crackers? Amount of Iron in Matzo crackers: Iron
How much Magnesium is in Matzo crackers? Amount of Magnesium in Matzo crackers: Magnesium
How much Phosphorus is in Matzo crackers? Amount of Phosphorus in Matzo crackers: Phosphorus
How much Zinc is in Matzo crackers? Amount of Zinc in Matzo crackers: Zinc
How much Copper is in Matzo crackers? Amount of Copper in Matzo crackers: Copper
How much Manganese is in Matzo crackers? Amount of Manganese in Matzo crackers: Manganese
How much Selenium is in Matzo crackers? Amount of Selenium in Matzo crackers: Selenium
How much Retinol is in Matzo crackers? Amount of Retinol in Matzo crackers: Retinol
How much Thiamine is in Matzo crackers? Amount of Thiamine in Matzo crackers: Thiamine
How much Riboflavin is in Matzo crackers? Amount of Riboflavin in Matzo crackers: Riboflavin
How much Niacin is in Matzo crackers? Amount of Niacin in Matzo crackers: Niacin
How much Folate is in Matzo crackers? Amount of Folate in Matzo crackers: Folate
How much Water is in Matzo crackers? Amount of Water in Matzo crackers: Water
Fatty acids
Amino acids
How much Tryptophan is in Matzo crackers? Amount of Tryptophan in Matzo crackers: Tryptophan
How much Threonine is in Matzo crackers? Amount of Threonine in Matzo crackers: Threonine
How much Isoleucine is in Matzo crackers? Amount of Isoleucine in Matzo crackers: Isoleucine
How much Leucine is in Matzo crackers? Amount of Leucine in Matzo crackers: Leucine
How much Lysine is in Matzo crackers? Amount of Lysine in Matzo crackers: Lysine
How much Methionine is in Matzo crackers? Amount of Methionine in Matzo crackers: Methionine
How much Cystine is in Matzo crackers? Amount of Cystine in Matzo crackers: Cystine
How much Phenylalanine is in Matzo crackers? Amount of Phenylalanine in Matzo crackers: Phenylalanine
How much Tyrosine is in Matzo crackers? Amount of Tyrosine in Matzo crackers: Tyrosine
How much Valine is in Matzo crackers? Amount of Valine in Matzo crackers: Valine
How much Arginine is in Matzo crackers? Amount of Arginine in Matzo crackers: Arginine
How much Histidine is in Matzo crackers? Amount of Histidine in Matzo crackers: Histidine
How much Alanine is in Matzo crackers? Amount of Alanine in Matzo crackers: Alanine
How much Aspartic acid is in Matzo crackers? Amount of Aspartic acid in Matzo crackers: Aspartic acid
How much Glutamic acid is in Matzo crackers? Amount of Glutamic acid in Matzo crackers: Glutamic acid
How much Glycine is in Matzo crackers? Amount of Glycine in Matzo crackers: Glycine
How much Proline is in Matzo crackers? Amount of Proline in Matzo crackers: Proline
How much Serine is in Matzo crackers? Amount of Serine in Matzo crackers: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli