Monterey cheese
Low fat - Includes Pepper Jack
Main info:
Monterey cheeseLow fat - Includes Pepper Jack
1 cup, shredded
353.7 Calories
0.8 g
24.4 g
31.9 g
0 g
73.4 mg
15.9 g
882.5 mg
0.6 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Monterey cheese? Amount of calories in Monterey cheese: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Monterey cheese? Amount of fat in Monterey cheese: Total Fat | |
| How much saturated fat is in Monterey cheese? Amount of saturated fat in Monterey cheese: Saturated fat | |
| How much monounsaturated fat is in Monterey cheese? Amount of monounsaturated fat in Monterey cheese: Monounsaturated fat | |
| How much polyunsaturated fat is in Monterey cheese? Amount of polyunsaturated fat in Monterey cheese: Polyunsaturated fat | |
| How much cholesterol is in Monterey cheese? Amount of cholesterol in Monterey cheese: Cholesterol | |
| How much sodium is in Monterey cheese? Amount of sodium in Monterey cheese: Sodium | |
| How much potassium is in Monterey cheese? Amount of potassium in Monterey cheese: Potassium | |
| How many carbs are in Monterey cheese? Amount of carbs in Monterey cheese: Carbohydrates | |
| How many net carbs are in Monterey cheese? Amount of net carbs in Monterey cheese: Net carbs | |
| How much sugar is in Monterey cheese? Amount of sugar in Monterey cheese: Sugar | |
| How much fiber is in Monterey cheese? Amount of fiber in Monterey cheese: Fiber | |
| How much protein is in Monterey cheese? Amount of protein in Monterey cheese: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Monterey cheese? Amount of Vitamin A in Monterey cheese: Vitamin A | |
| How much Vitamin A IU is in Monterey cheese? Amount of Vitamin A IU in Monterey cheese: Vitamin A IU | |
| How much Vitamin B6 is in Monterey cheese? Amount of Vitamin B6 in Monterey cheese: Vitamin B6 | |
| How much Vitamin B12 is in Monterey cheese? Amount of Vitamin B12 in Monterey cheese: Vitamin B12 | |
| How much Vitamin C is in Monterey cheese? Amount of Vitamin C in Monterey cheese: Vitamin C | |
| How much Vitamin D is in Monterey cheese? Amount of Vitamin D in Monterey cheese: Vitamin D | |
| How much Vitamin D IU is in Monterey cheese? Amount of Vitamin D IU in Monterey cheese: Vitamin D IU | |
| How much Vitamin D3 is in Monterey cheese? Amount of Vitamin D3 in Monterey cheese: Vitamin D3 | |
| How much Vitamin E is in Monterey cheese? Amount of Vitamin E in Monterey cheese: Vitamin E | |
| How much Vitamin K is in Monterey cheese? Amount of Vitamin K in Monterey cheese: Vitamin K | |
| How much Caffeine is in Monterey cheese? Amount of Caffeine in Monterey cheese: Caffeine | |
| How much Calcium is in Monterey cheese? Amount of Calcium in Monterey cheese: Calcium | |
| How much Iron is in Monterey cheese? Amount of Iron in Monterey cheese: Iron | |
| How much Magnesium is in Monterey cheese? Amount of Magnesium in Monterey cheese: Magnesium | |
| How much Phosphorus is in Monterey cheese? Amount of Phosphorus in Monterey cheese: Phosphorus | |
| How much Zinc is in Monterey cheese? Amount of Zinc in Monterey cheese: Zinc | |
| How much Copper is in Monterey cheese? Amount of Copper in Monterey cheese: Copper | |
| How much Selenium is in Monterey cheese? Amount of Selenium in Monterey cheese: Selenium | |
| How much Retinol is in Monterey cheese? Amount of Retinol in Monterey cheese: Retinol | |
| How much Lycopene is in Monterey cheese? Amount of Lycopene in Monterey cheese: Lycopene | |
| How much Thiamine is in Monterey cheese? Amount of Thiamine in Monterey cheese: Thiamine | |
| How much Riboflavin is in Monterey cheese? Amount of Riboflavin in Monterey cheese: Riboflavin | |
| How much Niacin is in Monterey cheese? Amount of Niacin in Monterey cheese: Niacin | |
| How much Folate is in Monterey cheese? Amount of Folate in Monterey cheese: Folate | |
| How much Choline is in Monterey cheese? Amount of Choline in Monterey cheese: Choline | |
| How much Water is in Monterey cheese? Amount of Water in Monterey cheese: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli