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Monterey cheese

Monterey cheese

Low fat - Includes Pepper Jack

Main info:

Monterey cheese
Low fat - Includes Pepper Jack
1 cup, shredded
353.7 calories
0.8 grams carbs
24.4 grams fat
31.9 grams protein

0 grams fiber
73.5 mg cholesterol
15.9 grams saturated fat
882.5 mg sodium
0.6 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Monterey cheese? Amount of calories in Monterey cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Monterey cheese? Amount of fat in Monterey cheese: Total Fat
How much saturated fat is in Monterey cheese? Amount of saturated fat in Monterey cheese: Saturated fat
How much monounsaturated fat is in Monterey cheese? Amount of monounsaturated fat in Monterey cheese: Monounsaturated fat
How much polyunsaturated fat is in Monterey cheese? Amount of polyunsaturated fat in Monterey cheese: Polyunsaturated fat
How much cholesterol is in Monterey cheese? Amount of cholesterol in Monterey cheese: Cholesterol
How much sodium is in Monterey cheese? Amount of sodium in Monterey cheese: Sodium
How much potassium is in Monterey cheese? Amount of potassium in Monterey cheese: Potassium
How many carbs are in Monterey cheese? Amount of carbs in Monterey cheese: Carbohydrates
How many net carbs are in Monterey cheese? Amount of net carbs in Monterey cheese: Net carbs
How much sugar is in Monterey cheese? Amount of sugar in Monterey cheese: Sugar
How much fiber is in Monterey cheese? Amount of fiber in Monterey cheese: Fiber
How much protein is in Monterey cheese? Amount of protein in Monterey cheese: Protein
Vitamins and minerals
How much Vitamin A is in Monterey cheese? Amount of Vitamin A in Monterey cheese: Vitamin A
How much Vitamin A IU is in Monterey cheese? Amount of Vitamin A IU in Monterey cheese: Vitamin A IU
How much Vitamin B6 is in Monterey cheese? Amount of Vitamin B6 in Monterey cheese: Vitamin B6
How much Vitamin B12 is in Monterey cheese? Amount of Vitamin B12 in Monterey cheese: Vitamin B12
How much Vitamin C is in Monterey cheese? Amount of Vitamin C in Monterey cheese: Vitamin C
How much Vitamin D is in Monterey cheese? Amount of Vitamin D in Monterey cheese: Vitamin D
How much Vitamin D IU is in Monterey cheese? Amount of Vitamin D IU in Monterey cheese: Vitamin D IU
How much Vitamin D3 is in Monterey cheese? Amount of Vitamin D3 in Monterey cheese: Vitamin D3
How much Vitamin E is in Monterey cheese? Amount of Vitamin E in Monterey cheese: Vitamin E
How much Vitamin K is in Monterey cheese? Amount of Vitamin K in Monterey cheese: Vitamin K
How much Caffeine is in Monterey cheese? Amount of Caffeine in Monterey cheese: Caffeine
How much Calcium is in Monterey cheese? Amount of Calcium in Monterey cheese: Calcium
How much Iron is in Monterey cheese? Amount of Iron in Monterey cheese: Iron
How much Magnesium is in Monterey cheese? Amount of Magnesium in Monterey cheese: Magnesium
How much Phosphorus is in Monterey cheese? Amount of Phosphorus in Monterey cheese: Phosphorus
How much Zinc is in Monterey cheese? Amount of Zinc in Monterey cheese: Zinc
How much Copper is in Monterey cheese? Amount of Copper in Monterey cheese: Copper
How much Selenium is in Monterey cheese? Amount of Selenium in Monterey cheese: Selenium
How much Retinol is in Monterey cheese? Amount of Retinol in Monterey cheese: Retinol
How much Lycopene is in Monterey cheese? Amount of Lycopene in Monterey cheese: Lycopene
How much Thiamine is in Monterey cheese? Amount of Thiamine in Monterey cheese: Thiamine
How much Riboflavin is in Monterey cheese? Amount of Riboflavin in Monterey cheese: Riboflavin
How much Niacin is in Monterey cheese? Amount of Niacin in Monterey cheese: Niacin
How much Folate is in Monterey cheese? Amount of Folate in Monterey cheese: Folate
How much Choline is in Monterey cheese? Amount of Choline in Monterey cheese: Choline
How much Water is in Monterey cheese? Amount of Water in Monterey cheese: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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