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Multi-grain cheerios

Breakfast cereals ready-to-eat, general mills

Main info:

Multi-grain cheerios
Breakfast cereals ready-to-eat, general mills
1 cup
107.3 calories
23.6 grams carbs
1.2 grams fat
2.4 grams protein

2.5 grams fiber
0 mg cholesterol
0.3 grams saturated fat
116.3 mg sodium
6.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Multi-grain cheerios? Amount of calories in Multi-grain cheerios: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Multi-grain cheerios? Amount of fat in Multi-grain cheerios: Total Fat
How much saturated fat is in Multi-grain cheerios? Amount of saturated fat in Multi-grain cheerios: Saturated fat
How much monounsaturated fat is in Multi-grain cheerios? Amount of monounsaturated fat in Multi-grain cheerios: Monounsaturated fat
How much polyunsaturated fat is in Multi-grain cheerios? Amount of polyunsaturated fat in Multi-grain cheerios: Polyunsaturated fat
How much sodium is in Multi-grain cheerios? Amount of sodium in Multi-grain cheerios: Sodium
How much potassium is in Multi-grain cheerios? Amount of potassium in Multi-grain cheerios: Potassium
How many carbs are in Multi-grain cheerios? Amount of carbs in Multi-grain cheerios: Carbohydrates
How many net carbs are in Multi-grain cheerios? Amount of net carbs in Multi-grain cheerios: Net carbs
How much sugar is in Multi-grain cheerios? Amount of sugar in Multi-grain cheerios: Sugar
How much fiber is in Multi-grain cheerios? Amount of fiber in Multi-grain cheerios: Fiber
How much protein is in Multi-grain cheerios? Amount of protein in Multi-grain cheerios: Protein
Vitamins and minerals
How much Vitamin A is in Multi-grain cheerios? Amount of Vitamin A in Multi-grain cheerios: Vitamin A
How much Vitamin A IU is in Multi-grain cheerios? Amount of Vitamin A IU in Multi-grain cheerios: Vitamin A IU
How much Vitamin B6 is in Multi-grain cheerios? Amount of Vitamin B6 in Multi-grain cheerios: Vitamin B6
How much Vitamin B12 is in Multi-grain cheerios? Amount of Vitamin B12 in Multi-grain cheerios: Vitamin B12
How much Vitamin C is in Multi-grain cheerios? Amount of Vitamin C in Multi-grain cheerios: Vitamin C
How much Vitamin D is in Multi-grain cheerios? Amount of Vitamin D in Multi-grain cheerios: Vitamin D
How much Vitamin D IU is in Multi-grain cheerios? Amount of Vitamin D IU in Multi-grain cheerios: Vitamin D IU
How much Vitamin D3 is in Multi-grain cheerios? Amount of Vitamin D3 in Multi-grain cheerios: Vitamin D3
How much Vitamin E is in Multi-grain cheerios? Amount of Vitamin E in Multi-grain cheerios: Vitamin E
How much Vitamin K is in Multi-grain cheerios? Amount of Vitamin K in Multi-grain cheerios: Vitamin K
How much Caffeine is in Multi-grain cheerios? Amount of Caffeine in Multi-grain cheerios: Caffeine
How much Calcium is in Multi-grain cheerios? Amount of Calcium in Multi-grain cheerios: Calcium
How much Iron is in Multi-grain cheerios? Amount of Iron in Multi-grain cheerios: Iron
How much Magnesium is in Multi-grain cheerios? Amount of Magnesium in Multi-grain cheerios: Magnesium
How much Phosphorus is in Multi-grain cheerios? Amount of Phosphorus in Multi-grain cheerios: Phosphorus
How much Zinc is in Multi-grain cheerios? Amount of Zinc in Multi-grain cheerios: Zinc
How much Copper is in Multi-grain cheerios? Amount of Copper in Multi-grain cheerios: Copper
How much Manganese is in Multi-grain cheerios? Amount of Manganese in Multi-grain cheerios: Manganese
How much Selenium is in Multi-grain cheerios? Amount of Selenium in Multi-grain cheerios: Selenium
How much Retinol is in Multi-grain cheerios? Amount of Retinol in Multi-grain cheerios: Retinol
How much Lycopene is in Multi-grain cheerios? Amount of Lycopene in Multi-grain cheerios: Lycopene
How much Thiamine is in Multi-grain cheerios? Amount of Thiamine in Multi-grain cheerios: Thiamine
How much Riboflavin is in Multi-grain cheerios? Amount of Riboflavin in Multi-grain cheerios: Riboflavin
How much Niacin is in Multi-grain cheerios? Amount of Niacin in Multi-grain cheerios: Niacin
How much Folate is in Multi-grain cheerios? Amount of Folate in Multi-grain cheerios: Folate
How much Choline is in Multi-grain cheerios? Amount of Choline in Multi-grain cheerios: Choline
How much Water is in Multi-grain cheerios? Amount of Water in Multi-grain cheerios: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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