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Mung Dal, with Spinach

with Spinach, Jyoti Natural Foods

Main info:

Mung Dal, with Spinach
with Spinach, Jyoti Natural Foods
1/2 cup as prepared
130 Calories
16.0 g
5.0 g
6.0 g

2.0 g
10.0 mg
3.0 g
550 mg
1.0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Mung Dal, with Spinach? Amount of calories in Mung Dal, with Spinach: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mung Dal, with Spinach? Amount of fat in Mung Dal, with Spinach: Total Fat
How much saturated fat is in Mung Dal, with Spinach? Amount of saturated fat in Mung Dal, with Spinach: Saturated fat
How much cholesterol is in Mung Dal, with Spinach? Amount of cholesterol in Mung Dal, with Spinach: Cholesterol
How much sodium is in Mung Dal, with Spinach? Amount of sodium in Mung Dal, with Spinach: Sodium
How many carbs are in Mung Dal, with Spinach? Amount of carbs in Mung Dal, with Spinach: Carbohydrates
How many net carbs are in Mung Dal, with Spinach? Amount of net carbs in Mung Dal, with Spinach: Net carbs
How much sugar is in Mung Dal, with Spinach? Amount of sugar in Mung Dal, with Spinach: Sugar
How much fiber is in Mung Dal, with Spinach? Amount of fiber in Mung Dal, with Spinach: Fiber
How much protein is in Mung Dal, with Spinach? Amount of protein in Mung Dal, with Spinach: Protein
Vitamins and minerals
How much Vitamin A is in Mung Dal, with Spinach? Amount of Vitamin A in Mung Dal, with Spinach: Vitamin A
How much Vitamin C is in Mung Dal, with Spinach? Amount of Vitamin C in Mung Dal, with Spinach: Vitamin C
How much Calcium is in Mung Dal, with Spinach? Amount of Calcium in Mung Dal, with Spinach: Calcium
How much Iron is in Mung Dal, with Spinach? Amount of Iron in Mung Dal, with Spinach: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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