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Mushrooms

Shiitake, cooked, without salt

Main info:

Mushrooms
Shiitake, cooked, without salt
1 cup pieces
81.2 calories
20.9 grams carbs
0.3 grams fat
2.3 grams protein

3.0 grams fiber
0 mg cholesterol
0.1 grams saturated fat
5.8 mg sodium
5.6 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Mushrooms? Amount of calories in Mushrooms: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mushrooms? Amount of fat in Mushrooms: Total Fat
How much saturated fat is in Mushrooms? Amount of saturated fat in Mushrooms: Saturated fat
How much monounsaturated fat is in Mushrooms? Amount of monounsaturated fat in Mushrooms: Monounsaturated fat
How much polyunsaturated fat is in Mushrooms? Amount of polyunsaturated fat in Mushrooms: Polyunsaturated fat
How much sodium is in Mushrooms? Amount of sodium in Mushrooms: Sodium
How much potassium is in Mushrooms? Amount of potassium in Mushrooms: Potassium
How many carbs are in Mushrooms? Amount of carbs in Mushrooms: Carbohydrates
How many net carbs are in Mushrooms? Amount of net carbs in Mushrooms: Net carbs
How much sugar is in Mushrooms? Amount of sugar in Mushrooms: Sugar
How much fiber is in Mushrooms? Amount of fiber in Mushrooms: Fiber
How much protein is in Mushrooms? Amount of protein in Mushrooms: Protein
Vitamins and minerals
How much Vitamin A is in Mushrooms? Amount of Vitamin A in Mushrooms: Vitamin A
How much Vitamin A IU is in Mushrooms? Amount of Vitamin A IU in Mushrooms: Vitamin A IU
How much Vitamin B6 is in Mushrooms? Amount of Vitamin B6 in Mushrooms: Vitamin B6
How much Vitamin B12 is in Mushrooms? Amount of Vitamin B12 in Mushrooms: Vitamin B12
How much Vitamin C is in Mushrooms? Amount of Vitamin C in Mushrooms: Vitamin C
How much Vitamin D is in Mushrooms? Amount of Vitamin D in Mushrooms: Vitamin D
How much Vitamin D IU is in Mushrooms? Amount of Vitamin D IU in Mushrooms: Vitamin D IU
How much Vitamin D2 is in Mushrooms? Amount of Vitamin D2 in Mushrooms: Vitamin D2
How much Vitamin D3 is in Mushrooms? Amount of Vitamin D3 in Mushrooms: Vitamin D3
How much Vitamin E is in Mushrooms? Amount of Vitamin E in Mushrooms: Vitamin E
How much Vitamin K is in Mushrooms? Amount of Vitamin K in Mushrooms: Vitamin K
How much Caffeine is in Mushrooms? Amount of Caffeine in Mushrooms: Caffeine
How much Calcium is in Mushrooms? Amount of Calcium in Mushrooms: Calcium
How much Iron is in Mushrooms? Amount of Iron in Mushrooms: Iron
How much Magnesium is in Mushrooms? Amount of Magnesium in Mushrooms: Magnesium
How much Phosphorus is in Mushrooms? Amount of Phosphorus in Mushrooms: Phosphorus
How much Zinc is in Mushrooms? Amount of Zinc in Mushrooms: Zinc
How much Copper is in Mushrooms? Amount of Copper in Mushrooms: Copper
How much Manganese is in Mushrooms? Amount of Manganese in Mushrooms: Manganese
How much Selenium is in Mushrooms? Amount of Selenium in Mushrooms: Selenium
How much Retinol is in Mushrooms? Amount of Retinol in Mushrooms: Retinol
How much Lycopene is in Mushrooms? Amount of Lycopene in Mushrooms: Lycopene
How much Thiamine is in Mushrooms? Amount of Thiamine in Mushrooms: Thiamine
How much Riboflavin is in Mushrooms? Amount of Riboflavin in Mushrooms: Riboflavin
How much Niacin is in Mushrooms? Amount of Niacin in Mushrooms: Niacin
How much Folate is in Mushrooms? Amount of Folate in Mushrooms: Folate
How much Choline is in Mushrooms? Amount of Choline in Mushrooms: Choline
How much Water is in Mushrooms? Amount of Water in Mushrooms: Water
Fatty acids
Amino acids
How much Tryptophan is in Mushrooms? Amount of Tryptophan in Mushrooms: Tryptophan
How much Threonine is in Mushrooms? Amount of Threonine in Mushrooms: Threonine
How much Isoleucine is in Mushrooms? Amount of Isoleucine in Mushrooms: Isoleucine
How much Leucine is in Mushrooms? Amount of Leucine in Mushrooms: Leucine
How much Lysine is in Mushrooms? Amount of Lysine in Mushrooms: Lysine
How much Methionine is in Mushrooms? Amount of Methionine in Mushrooms: Methionine
How much Cystine is in Mushrooms? Amount of Cystine in Mushrooms: Cystine
How much Phenylalanine is in Mushrooms? Amount of Phenylalanine in Mushrooms: Phenylalanine
How much Tyrosine is in Mushrooms? Amount of Tyrosine in Mushrooms: Tyrosine
How much Valine is in Mushrooms? Amount of Valine in Mushrooms: Valine
How much Arginine is in Mushrooms? Amount of Arginine in Mushrooms: Arginine
How much Histidine is in Mushrooms? Amount of Histidine in Mushrooms: Histidine
How much Alanine is in Mushrooms? Amount of Alanine in Mushrooms: Alanine
How much Aspartic acid is in Mushrooms? Amount of Aspartic acid in Mushrooms: Aspartic acid
How much Glutamic acid is in Mushrooms? Amount of Glutamic acid in Mushrooms: Glutamic acid
How much Glycine is in Mushrooms? Amount of Glycine in Mushrooms: Glycine
How much Proline is in Mushrooms? Amount of Proline in Mushrooms: Proline
How much Serine is in Mushrooms? Amount of Serine in Mushrooms: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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