Nescafe

Fat 50% Carbs 30% Protein 20%
Percent Calories

1 serving of nescafe contains 66 Calories. The macronutrient breakdown is 30% carbs, 50% fat, and 20% protein. This has a relatively low calorie density, with 51 Calories per 100g.

Makes
1 serving
Cook Time
5 minutes

Ingredients

  • Coffee

    Instant, regular, prepared with water

    1 fl oz or 30g

  • Milk

    Whole - Tesco

    1 cup or 100g

Directions

Nutrition Facts

For 1 serving of nescafe (130g)

Nutrient Value %DV
Calories 66
Fats 4g 5%
Saturated fats 2g 11%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1mg 0.1%
Carbs 5g 2%
Net carbs 5g
Fiber 0g 0%
Sugar 0g
Protein 3g
Calcium 121mg 12%
Iron 0mg 0.2%
Potassium 9mg 0.2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 8mg
Choline 0mg 0%
Copper 0mg 0%
Fluoride 0μg
Folate (B9) 0μg 0%
Lycopene 0μg
Magnesium 1mg 0.3%
Manganese 0mg 0%
Niacin 0.1mg 0.4%
Pantothenic acid 0mg 0%
Phosphorus 1mg 0.1%
Retinol 0μg
Riboflavin (B2) 0mg 0%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0mg 0%
Vitamin K 0μg 0%
Zinc 0mg 0%
Sugars
Sugar 0g
Sucrose 0g
Glucose 5g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 2g 11%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g