Nonfat milk
Fluid, without added vitamin a and vitamin d (fat free or skim)
Main info:
Nonfat milkFluid, without added vitamin a and vitamin d (fat free or skim)
1 cup
83.3 Calories
12.2 g
0.2 g
8.3 g
0 g
4.9 mg
0.1 g
102.9 mg
12.5 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Nonfat milk? Amount of calories in Nonfat milk: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Nonfat milk? Amount of fat in Nonfat milk: Total Fat | |
| How much saturated fat is in Nonfat milk? Amount of saturated fat in Nonfat milk: Saturated fat | |
| How much monounsaturated fat is in Nonfat milk? Amount of monounsaturated fat in Nonfat milk: Monounsaturated fat | |
| How much polyunsaturated fat is in Nonfat milk? Amount of polyunsaturated fat in Nonfat milk: Polyunsaturated fat | |
| How much cholesterol is in Nonfat milk? Amount of cholesterol in Nonfat milk: Cholesterol | |
| How much sodium is in Nonfat milk? Amount of sodium in Nonfat milk: Sodium | |
| How much potassium is in Nonfat milk? Amount of potassium in Nonfat milk: Potassium | |
| How many carbs are in Nonfat milk? Amount of carbs in Nonfat milk: Carbohydrates | |
| How many net carbs are in Nonfat milk? Amount of net carbs in Nonfat milk: Net carbs | |
| How much sugar is in Nonfat milk? Amount of sugar in Nonfat milk: Sugar | |
| How much fiber is in Nonfat milk? Amount of fiber in Nonfat milk: Fiber | |
| How much lactose is in Nonfat milk? Amount of lactose in Nonfat milk: Lactose | |
| How much protein is in Nonfat milk? Amount of protein in Nonfat milk: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Nonfat milk? Amount of Vitamin A in Nonfat milk: Vitamin A | |
| How much Vitamin A IU is in Nonfat milk? Amount of Vitamin A IU in Nonfat milk: Vitamin A IU | |
| How much Vitamin B6 is in Nonfat milk? Amount of Vitamin B6 in Nonfat milk: Vitamin B6 | |
| How much Vitamin B12 is in Nonfat milk? Amount of Vitamin B12 in Nonfat milk: Vitamin B12 | |
| How much Vitamin C is in Nonfat milk? Amount of Vitamin C in Nonfat milk: Vitamin C | |
| How much Vitamin D is in Nonfat milk? Amount of Vitamin D in Nonfat milk: Vitamin D | |
| How much Vitamin D IU is in Nonfat milk? Amount of Vitamin D IU in Nonfat milk: Vitamin D IU | |
| How much Vitamin D3 is in Nonfat milk? Amount of Vitamin D3 in Nonfat milk: Vitamin D3 | |
| How much Vitamin E is in Nonfat milk? Amount of Vitamin E in Nonfat milk: Vitamin E | |
| How much Vitamin K is in Nonfat milk? Amount of Vitamin K in Nonfat milk: Vitamin K | |
| How much Caffeine is in Nonfat milk? Amount of Caffeine in Nonfat milk: Caffeine | |
| How much Calcium is in Nonfat milk? Amount of Calcium in Nonfat milk: Calcium | |
| How much Iron is in Nonfat milk? Amount of Iron in Nonfat milk: Iron | |
| How much Magnesium is in Nonfat milk? Amount of Magnesium in Nonfat milk: Magnesium | |
| How much Phosphorus is in Nonfat milk? Amount of Phosphorus in Nonfat milk: Phosphorus | |
| How much Zinc is in Nonfat milk? Amount of Zinc in Nonfat milk: Zinc | |
| How much Copper is in Nonfat milk? Amount of Copper in Nonfat milk: Copper | |
| How much Fluoride is in Nonfat milk? Amount of Fluoride in Nonfat milk: Fluoride | |
| How much Manganese is in Nonfat milk? Amount of Manganese in Nonfat milk: Manganese | |
| How much Selenium is in Nonfat milk? Amount of Selenium in Nonfat milk: Selenium | |
| How much Retinol is in Nonfat milk? Amount of Retinol in Nonfat milk: Retinol | |
| How much Lycopene is in Nonfat milk? Amount of Lycopene in Nonfat milk: Lycopene | |
| How much Thiamine is in Nonfat milk? Amount of Thiamine in Nonfat milk: Thiamine | |
| How much Riboflavin is in Nonfat milk? Amount of Riboflavin in Nonfat milk: Riboflavin | |
| How much Niacin is in Nonfat milk? Amount of Niacin in Nonfat milk: Niacin | |
| How much Folate is in Nonfat milk? Amount of Folate in Nonfat milk: Folate | |
| How much Choline is in Nonfat milk? Amount of Choline in Nonfat milk: Choline | |
| How much Betaine is in Nonfat milk? Amount of Betaine in Nonfat milk: Betaine | |
| How much Water is in Nonfat milk? Amount of Water in Nonfat milk: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Nonfat milk? Amount of Tryptophan in Nonfat milk: Tryptophan | |
| How much Threonine is in Nonfat milk? Amount of Threonine in Nonfat milk: Threonine | |
| How much Isoleucine is in Nonfat milk? Amount of Isoleucine in Nonfat milk: Isoleucine | |
| How much Leucine is in Nonfat milk? Amount of Leucine in Nonfat milk: Leucine | |
| How much Lysine is in Nonfat milk? Amount of Lysine in Nonfat milk: Lysine | |
| How much Methionine is in Nonfat milk? Amount of Methionine in Nonfat milk: Methionine | |
| How much Cystine is in Nonfat milk? Amount of Cystine in Nonfat milk: Cystine | |
| How much Phenylalanine is in Nonfat milk? Amount of Phenylalanine in Nonfat milk: Phenylalanine | |
| How much Tyrosine is in Nonfat milk? Amount of Tyrosine in Nonfat milk: Tyrosine | |
| How much Valine is in Nonfat milk? Amount of Valine in Nonfat milk: Valine | |
| How much Arginine is in Nonfat milk? Amount of Arginine in Nonfat milk: Arginine | |
| How much Histidine is in Nonfat milk? Amount of Histidine in Nonfat milk: Histidine | |
| How much Alanine is in Nonfat milk? Amount of Alanine in Nonfat milk: Alanine | |
| How much Aspartic acid is in Nonfat milk? Amount of Aspartic acid in Nonfat milk: Aspartic acid | |
| How much Glutamic acid is in Nonfat milk? Amount of Glutamic acid in Nonfat milk: Glutamic acid | |
| How much Glycine is in Nonfat milk? Amount of Glycine in Nonfat milk: Glycine | |
| How much Proline is in Nonfat milk? Amount of Proline in Nonfat milk: Proline | |
| How much Serine is in Nonfat milk? Amount of Serine in Nonfat milk: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli