Sunrise Peanut Butter Berry Protein Smoothie
By
Rakan_Alshebel
Takes 5 min,
serves 1.
Ingredients
1
cup
Nonfat milk
1
tbsp
Peanut butter
1/2
medium (7" to 7-7/8" long)
Banana
1
cup, halves
Strawberries
1
scoop (30g)
Whey protein powder
Nutrition
400.1 calories
43.9 grams carbs
10.1 grams fat
37.4 grams protein
5.4 grams fiber
7.9 mg cholesterol
1.9 grams saturated fat
161.7 mg sodium
28.8 grams sugar
0 grams trans fat
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