Oatmeal cookies

Prepared from recipe, with raisins

Oatmeal cookies
Fat 33% Carbs 61%
Percent Calories

1 cookie of oatmeal cookies (Prepared from recipe, with raisins) contains 65 Calories. The macronutrient breakdown is 61% carbs, 33% fat, and 6% protein. This has a relatively high calorie density, with 435 Calories per 100g.

Nutrition Facts

For 1 cookie of oatmeal cookies (15g)

Nutrient Value %DV
Calories 65
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 5mg 2%
Sodium 81mg 4%
Carbs 10g 4%
Net carbs 10g
Fiber
Sugar
Protein 1g
Calcium 15mg 2%
Iron 0.4mg 5%
Potassium 36mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene 22μg
Caffeine
Choline
Copper 0mg 3%
Fluoride 10μg
Folate (B9) 5μg 1%
Lycopene
Magnesium 6mg 2%
Manganese 0.1mg 6%
Niacin 0.2mg 1%
Pantothenic acid 0mg 1%
Phosphorus 24mg 3%
Retinol 20μg
Riboflavin (B2) 0mg 2%
Selenium 2μg 4%
Theobromine
Thiamine 0mg 3%
Vitamin A IU 102IU
Vitamin A 21μg 2%
Vitamin B12 0μg 0.5%
Vitamin B6 0mg 1%
Vitamin C 0.1mg 0.1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.1mg 1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.2g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0.1g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0.1g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

Similar Foods