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Oatmeal Squares, Honey Nut

Oatmeal Squares, Quaker

Main info:

Oatmeal Squares, Honey Nut
Oatmeal Squares, Quaker
1 cup
210.0 calories
44 grams carbs
2.5 grams fat
6 grams protein

5.0 grams fiber
0 mg cholesterol
0.5 grams saturated fat
190 mg sodium
9.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Oatmeal Squares, Honey Nut? Amount of calories in Oatmeal Squares, Honey Nut: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Oatmeal Squares, Honey Nut? Amount of fat in Oatmeal Squares, Honey Nut: Total Fat
How much saturated fat is in Oatmeal Squares, Honey Nut? Amount of saturated fat in Oatmeal Squares, Honey Nut: Saturated fat
How much monounsaturated fat is in Oatmeal Squares, Honey Nut? Amount of monounsaturated fat in Oatmeal Squares, Honey Nut: Monounsaturated fat
How much polyunsaturated fat is in Oatmeal Squares, Honey Nut? Amount of polyunsaturated fat in Oatmeal Squares, Honey Nut: Polyunsaturated fat
How much sodium is in Oatmeal Squares, Honey Nut? Amount of sodium in Oatmeal Squares, Honey Nut: Sodium
How much potassium is in Oatmeal Squares, Honey Nut? Amount of potassium in Oatmeal Squares, Honey Nut: Potassium
How many carbs are in Oatmeal Squares, Honey Nut? Amount of carbs in Oatmeal Squares, Honey Nut: Carbohydrates
How many net carbs are in Oatmeal Squares, Honey Nut? Amount of net carbs in Oatmeal Squares, Honey Nut: Net carbs
How much sugar is in Oatmeal Squares, Honey Nut? Amount of sugar in Oatmeal Squares, Honey Nut: Sugar
How much fiber is in Oatmeal Squares, Honey Nut? Amount of fiber in Oatmeal Squares, Honey Nut: Fiber
How much protein is in Oatmeal Squares, Honey Nut? Amount of protein in Oatmeal Squares, Honey Nut: Protein
Vitamins and minerals
How much Vitamin A is in Oatmeal Squares, Honey Nut? Amount of Vitamin A in Oatmeal Squares, Honey Nut: Vitamin A
How much Vitamin C is in Oatmeal Squares, Honey Nut? Amount of Vitamin C in Oatmeal Squares, Honey Nut: Vitamin C
How much Calcium is in Oatmeal Squares, Honey Nut? Amount of Calcium in Oatmeal Squares, Honey Nut: Calcium
How much Iron is in Oatmeal Squares, Honey Nut? Amount of Iron in Oatmeal Squares, Honey Nut: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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