Olives

Ripe, canned (jumbo-super colossal)

Olives
Fat 70% Carbs 25%
Percent Calories

1 jumbo olives (Ripe, canned (jumbo-super colossal)) contains 7 Calories. The macronutrient breakdown is 25% carbs, 70% fat, and 4% protein. This has a relatively low calorie density, with 81 Calories per 100g.

Nutrition Facts

For 1 jumbo olives (8g)

Nutrient Value %DV
Calories 7
Fats 1g 1%
Saturated fats 0.1g 0.4%
Trans fats
Cholesterol 0mg 0%
Sodium 61mg 3%
Carbs 0.5g 0.2%
Net carbs 0.3g
Fiber 0.2g 1%
Sugar 0g
Proteins 0.1g
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 1mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 17μg
Caffeine 0mg
Choline 1mg 0.1%
Copper 0mg 2%
Fluoride
Folate (B9) 0μg 0%
Lycopene 0μg
Magnesium 0.3mg 0.1%
Manganese 0mg 0.1%
Niacin 0mg 0%
Pantothenic acid 0mg 0%
Phosphorus 0.2mg 0%
Retinol 0μg
Riboflavin (B2) 0mg 0%
Selenium 0.1μg 0.1%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 29IU
Vitamin A 1μg 0.2%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0.1%
Vitamin C 0.1mg 0.1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 0.1μg 0.1%
Zinc 0mg 0.2%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 0.4g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan
Tyrosine 0g
Valine 0g

Similar Foods

Recipes