Onion rings
Breaded, par fried, frozen, prepared, heated in oven
Main info:
Onion ringsBreaded, par fried, frozen, prepared, heated in oven
10 rings, large (3-4" dia)
196.0 Calories
24.0 g
10.2 g
2.9 g
1.6 g
0 mg
1.5 g
262.7 mg
3.6 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Onion rings? Amount of calories in Onion rings: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Onion rings? Amount of fat in Onion rings: Total Fat | |
| How much saturated fat is in Onion rings? Amount of saturated fat in Onion rings: Saturated fat | |
| How much monounsaturated fat is in Onion rings? Amount of monounsaturated fat in Onion rings: Monounsaturated fat | |
| How much polyunsaturated fat is in Onion rings? Amount of polyunsaturated fat in Onion rings: Polyunsaturated fat | |
| How much trans fat is in Onion rings? Amount of trans fat in Onion rings: Trans fat | |
| How much sodium is in Onion rings? Amount of sodium in Onion rings: Sodium | |
| How much potassium is in Onion rings? Amount of potassium in Onion rings: Potassium | |
| How many carbs are in Onion rings? Amount of carbs in Onion rings: Carbohydrates | |
| How many net carbs are in Onion rings? Amount of net carbs in Onion rings: Net carbs | |
| How much sugar is in Onion rings? Amount of sugar in Onion rings: Sugar | |
| How much fiber is in Onion rings? Amount of fiber in Onion rings: Fiber | |
| How much glucose is in Onion rings? Amount of glucose in Onion rings: Glucose | |
| How much fructose is in Onion rings? Amount of fructose in Onion rings: Fructose | |
| How much lactose is in Onion rings? Amount of lactose in Onion rings: Lactose | |
| How much maltose is in Onion rings? Amount of maltose in Onion rings: Maltose | |
| How much sucrose is in Onion rings? Amount of sucrose in Onion rings: Sucrose | |
| How much protein is in Onion rings? Amount of protein in Onion rings: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Onion rings? Amount of Vitamin A in Onion rings: Vitamin A | |
| How much Vitamin A IU is in Onion rings? Amount of Vitamin A IU in Onion rings: Vitamin A IU | |
| How much Vitamin B6 is in Onion rings? Amount of Vitamin B6 in Onion rings: Vitamin B6 | |
| How much Vitamin B12 is in Onion rings? Amount of Vitamin B12 in Onion rings: Vitamin B12 | |
| How much Vitamin C is in Onion rings? Amount of Vitamin C in Onion rings: Vitamin C | |
| How much Vitamin D is in Onion rings? Amount of Vitamin D in Onion rings: Vitamin D | |
| How much Vitamin D IU is in Onion rings? Amount of Vitamin D IU in Onion rings: Vitamin D IU | |
| How much Vitamin E is in Onion rings? Amount of Vitamin E in Onion rings: Vitamin E | |
| How much Vitamin K is in Onion rings? Amount of Vitamin K in Onion rings: Vitamin K | |
| How much Caffeine is in Onion rings? Amount of Caffeine in Onion rings: Caffeine | |
| How much Calcium is in Onion rings? Amount of Calcium in Onion rings: Calcium | |
| How much Iron is in Onion rings? Amount of Iron in Onion rings: Iron | |
| How much Magnesium is in Onion rings? Amount of Magnesium in Onion rings: Magnesium | |
| How much Phosphorus is in Onion rings? Amount of Phosphorus in Onion rings: Phosphorus | |
| How much Zinc is in Onion rings? Amount of Zinc in Onion rings: Zinc | |
| How much Copper is in Onion rings? Amount of Copper in Onion rings: Copper | |
| How much Manganese is in Onion rings? Amount of Manganese in Onion rings: Manganese | |
| How much Selenium is in Onion rings? Amount of Selenium in Onion rings: Selenium | |
| How much Retinol is in Onion rings? Amount of Retinol in Onion rings: Retinol | |
| How much Lycopene is in Onion rings? Amount of Lycopene in Onion rings: Lycopene | |
| How much Thiamine is in Onion rings? Amount of Thiamine in Onion rings: Thiamine | |
| How much Riboflavin is in Onion rings? Amount of Riboflavin in Onion rings: Riboflavin | |
| How much Niacin is in Onion rings? Amount of Niacin in Onion rings: Niacin | |
| How much Folate is in Onion rings? Amount of Folate in Onion rings: Folate | |
| How much Choline is in Onion rings? Amount of Choline in Onion rings: Choline | |
| How much Betaine is in Onion rings? Amount of Betaine in Onion rings: Betaine | |
| How much Water is in Onion rings? Amount of Water in Onion rings: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Onion rings? Amount of Alpha Lipoic Acid (ALA) in Onion rings: Alpha Lipoic Acid (ALA) | |
| How much Total Omega 3 is in Onion rings? Amount of Total Omega 3 in Onion rings: Total Omega 3 | |
| How much Total Omega 6 is in Onion rings? Amount of Total Omega 6 in Onion rings: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Onion rings? Amount of Tryptophan in Onion rings: Tryptophan | |
| How much Threonine is in Onion rings? Amount of Threonine in Onion rings: Threonine | |
| How much Isoleucine is in Onion rings? Amount of Isoleucine in Onion rings: Isoleucine | |
| How much Leucine is in Onion rings? Amount of Leucine in Onion rings: Leucine | |
| How much Lysine is in Onion rings? Amount of Lysine in Onion rings: Lysine | |
| How much Methionine is in Onion rings? Amount of Methionine in Onion rings: Methionine | |
| How much Cystine is in Onion rings? Amount of Cystine in Onion rings: Cystine | |
| How much Phenylalanine is in Onion rings? Amount of Phenylalanine in Onion rings: Phenylalanine | |
| How much Tyrosine is in Onion rings? Amount of Tyrosine in Onion rings: Tyrosine | |
| How much Valine is in Onion rings? Amount of Valine in Onion rings: Valine | |
| How much Arginine is in Onion rings? Amount of Arginine in Onion rings: Arginine | |
| How much Histidine is in Onion rings? Amount of Histidine in Onion rings: Histidine | |
| How much Alanine is in Onion rings? Amount of Alanine in Onion rings: Alanine | |
| How much Aspartic acid is in Onion rings? Amount of Aspartic acid in Onion rings: Aspartic acid | |
| How much Glutamic acid is in Onion rings? Amount of Glutamic acid in Onion rings: Glutamic acid | |
| How much Glycine is in Onion rings? Amount of Glycine in Onion rings: Glycine | |
| How much Proline is in Onion rings? Amount of Proline in Onion rings: Proline | |
| How much Serine is in Onion rings? Amount of Serine in Onion rings: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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