Oregano's Favorite Salad

Oregano's Pizza Bistro

Fat 68% Carbs 25%
Percent Calories

1 serving of oregano's favorite salad (Oregano's Pizza Bistro) contains 680 Calories. The macronutrient breakdown is 25% carbs, 68% fat, and 7% protein. This is a good source of proteins (21% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 serving of oregano's favorite salad

Nutrient Value %DV
Calories 680
Fats 54g 69%
Saturated fats 6g 30%
Trans fats 5g
Cholesterol 30mg 10%
Sodium 1090mg 47%
Carbs 44g 16%
Net carbs 36g
Fiber 8g 29%
Sugar 28g
Proteins 12g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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