Organic Black Bean Lower Sodium Soup
Dr. McDougall's Right Foods
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
1 serving of organic black bean lower sodium soup (Dr. McDougall's Right Foods) contains 150 Calories. The macronutrient breakdown is 73% carbs, 6% fat, and 21% protein. This is a good source of protein (14% of your Daily Value) and fiber (21% of your Daily Value).
Nutrition Facts
For 1 serving of organic black bean lower sodium soup (245g)
Nutrient | Value | %DV |
---|---|---|
Calories | 150 | |
Fats | 1g | 1% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 290mg | 13% |
Carbs | 28g | 10% |
Net carbs | 22g | |
Fiber | 6g | 21% |
Sugar | 3g | |
Protein | 8g | |
Calcium | 80mg | 8% |
Iron | 1mg | 14% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 90μg | 10% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 7mg | 8% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Black Beans Drained and Rinsed Lower Sodium - Trader Joe's
Organic French Lentil Lower Sodium Soup Dr. Mcdougall's
Organic Lower Sodium Tomato Soup Dr. Mcdougall's
Organic Lower Sodium Soup, Black Bean Dr. Mcdougall's
Organic Vegetable Lower Sodium Soup Dr. McDougall's Right Foods
Dr. McDougall's Organic Lower Sodium Split Pea Soup Dr. McDougall's Right Foods
Recipes
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot