Boloco Original Chinese Wheat Tortilla

Baked Tofu Rice - Boloco

Carbs 40%Fat 50%Protein 10%
Percent Calories

1 Serving of Boloco original chinese wheat tortilla (Baked Tofu Rice - Boloco) contains 979 Calories. The macronutrient breakdown is 40% carbs, 50% fat, and 10% protein. This is a good source of protein (43% of your Daily Value), fiber (39% of your Daily Value), and calcium (29% of your Daily Value).

Nutrition Facts

For 1 Serving of Boloco original chinese wheat tortilla (100g)

NutrientValue%DV
Calories979
Fats57g 73%
Saturated fats7g 33%
Trans fats–
Cholesterol0mg 0%
Sodium1815mg 79%
Carbs101g 37%
Net carbs90g
Fiber11g 39%
Sugar–
Protein24g
Calcium290mg 29%
Iron3mg 39%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose5g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats7g 33%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes