1 serving of bacon cheeseburger burrito contains 468 Calories. The macronutrient breakdown is 25% carbs, 55% fat, and 20% protein. This is a good source of protein (41% of your Daily Value), potassium (10% of your Daily Value), and calcium (28% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 20 minutes
- Cook Time
- 20 minutes
Ingredients
Cheddar cheese
2 cup, shredded or 226g
Directions
- Preheat the oven to 375°F. Lay bacon strips on a foil-lined baking sheet and bake until crispy, 15–20 minutes.
- Meanwhile, heat a skillet over medium. Add the ground beef and cook, breaking it up, until browned. Season lightly with salt and pepper.
- Sprinkle the flour over the browned beef and stir for 30–60 seconds to absorb excess fat and help the filling hold together. If very greasy, drain off some fat before adding flour.
- Transfer bacon to paper towels to drain and cut into 1-inch pieces.
- Warm the tortillas briefly (wrapped in foil in the oven for a few minutes or in a dry skillet) to make them pliable.
- Fill each tortilla with beef, bacon, lettuce, cheese, and salsa. Roll tightly, tucking in the sides, and serve immediately.
Nutrition Facts
For 1 serving of bacon cheeseburger burrito (221g)
Nutrient | Value | %DV |
---|---|---|
Calories | 468 | |
Fats | 29g | 37% |
Saturated fats | 12g | 60% |
Trans fats | 1g | |
Cholesterol | 77mg | 26% |
Sodium | 1104mg | 48% |
Carbs | 30g | 11% |
Net carbs | 27g | |
Fiber | 3g | 10% |
Sugar | 4g | |
Protein | 23g | |
Calcium | 284mg | 28% |
Iron | 3mg | 39% |
Potassium | 483mg | 10% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 825μg | |
Caffeine | 0mg | |
Choline | 56mg | 10% |
Copper | 0.2mg | 17% |
Fluoride | 38μg | |
Folate (B9) | 87μg | 22% |
Lycopene | 4103μg | |
Magnesium | 41mg | 10% |
Manganese | 0.4mg | 15% |
Niacin | 5mg | 34% |
Pantothenic acid | 1mg | 14% |
Phosphorus | 357mg | 51% |
Retinol | 76μg | |
Riboflavin (B2) | 0.3mg | 24% |
Selenium | 32μg | 58% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 26% |
Vitamin A IU | 1629IU | |
Vitamin A | 145μg | 16% |
Vitamin B12 | 2μg | 63% |
Vitamin B6 | 0.4mg | 27% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 10IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 1mg | 8% |
Vitamin K | 18μg | 15% |
Zinc | 4mg | 35% |
Sugars | ||
Sugar | 4g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 21g | |
Fats | ||
Saturated fats | 12g | 60% |
Monounsaturated fats | 11g | |
Polyunsaturated fats | 2g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 1g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |