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Pomegranates

Snowcrest Farms

Main info:

Pomegranates
Snowcrest Farms
1 cup
130 Calories
26 g
1.5 g
2 g

6.0 g
0 mg
0 g
4 mg
19 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pomegranates? Amount of calories in Pomegranates: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pomegranates? Amount of fat in Pomegranates: Total Fat
How much sodium is in Pomegranates? Amount of sodium in Pomegranates: Sodium
How many carbs are in Pomegranates? Amount of carbs in Pomegranates: Carbohydrates
How many net carbs are in Pomegranates? Amount of net carbs in Pomegranates: Net carbs
How much sugar is in Pomegranates? Amount of sugar in Pomegranates: Sugar
How much fiber is in Pomegranates? Amount of fiber in Pomegranates: Fiber
How much protein is in Pomegranates? Amount of protein in Pomegranates: Protein
Vitamins and minerals
How much Vitamin A is in Pomegranates? Amount of Vitamin A in Pomegranates: Vitamin A
How much Vitamin C is in Pomegranates? Amount of Vitamin C in Pomegranates: Vitamin C
How much Calcium is in Pomegranates? Amount of Calcium in Pomegranates: Calcium
How much Iron is in Pomegranates? Amount of Iron in Pomegranates: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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