Pork separable lean and fat
Fresh, backribs, cooked, roasted
Main info:
Pork separable lean and fatFresh, backribs, cooked, roasted
3 oz
248.2 Calories
0 g
18.3 g
19.6 g
0 g
71.4 mg
6.6 g
79.9 mg
0 g
0.2 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pork separable lean and fat? Amount of calories in Pork separable lean and fat: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pork separable lean and fat? Amount of fat in Pork separable lean and fat: Total Fat | |
| How much saturated fat is in Pork separable lean and fat? Amount of saturated fat in Pork separable lean and fat: Saturated fat | |
| How much monounsaturated fat is in Pork separable lean and fat? Amount of monounsaturated fat in Pork separable lean and fat: Monounsaturated fat | |
| How much polyunsaturated fat is in Pork separable lean and fat? Amount of polyunsaturated fat in Pork separable lean and fat: Polyunsaturated fat | |
| How much trans fat is in Pork separable lean and fat? Amount of trans fat in Pork separable lean and fat: Trans fat | |
| How much cholesterol is in Pork separable lean and fat? Amount of cholesterol in Pork separable lean and fat: Cholesterol | |
| How much sodium is in Pork separable lean and fat? Amount of sodium in Pork separable lean and fat: Sodium | |
| How much potassium is in Pork separable lean and fat? Amount of potassium in Pork separable lean and fat: Potassium | |
| How many carbs are in Pork separable lean and fat? Amount of carbs in Pork separable lean and fat: Carbohydrates | |
| How many net carbs are in Pork separable lean and fat? Amount of net carbs in Pork separable lean and fat: Net carbs | |
| How much sugar is in Pork separable lean and fat? Amount of sugar in Pork separable lean and fat: Sugar | |
| How much fiber is in Pork separable lean and fat? Amount of fiber in Pork separable lean and fat: Fiber | |
| How much protein is in Pork separable lean and fat? Amount of protein in Pork separable lean and fat: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pork separable lean and fat? Amount of Vitamin A in Pork separable lean and fat: Vitamin A | |
| How much Vitamin A IU is in Pork separable lean and fat? Amount of Vitamin A IU in Pork separable lean and fat: Vitamin A IU | |
| How much Vitamin B6 is in Pork separable lean and fat? Amount of Vitamin B6 in Pork separable lean and fat: Vitamin B6 | |
| How much Vitamin B12 is in Pork separable lean and fat? Amount of Vitamin B12 in Pork separable lean and fat: Vitamin B12 | |
| How much Vitamin C is in Pork separable lean and fat? Amount of Vitamin C in Pork separable lean and fat: Vitamin C | |
| How much Vitamin D is in Pork separable lean and fat? Amount of Vitamin D in Pork separable lean and fat: Vitamin D | |
| How much Vitamin D IU is in Pork separable lean and fat? Amount of Vitamin D IU in Pork separable lean and fat: Vitamin D IU | |
| How much Vitamin D3 is in Pork separable lean and fat? Amount of Vitamin D3 in Pork separable lean and fat: Vitamin D3 | |
| How much Vitamin E is in Pork separable lean and fat? Amount of Vitamin E in Pork separable lean and fat: Vitamin E | |
| How much Vitamin K is in Pork separable lean and fat? Amount of Vitamin K in Pork separable lean and fat: Vitamin K | |
| How much Caffeine is in Pork separable lean and fat? Amount of Caffeine in Pork separable lean and fat: Caffeine | |
| How much Calcium is in Pork separable lean and fat? Amount of Calcium in Pork separable lean and fat: Calcium | |
| How much Iron is in Pork separable lean and fat? Amount of Iron in Pork separable lean and fat: Iron | |
| How much Magnesium is in Pork separable lean and fat? Amount of Magnesium in Pork separable lean and fat: Magnesium | |
| How much Phosphorus is in Pork separable lean and fat? Amount of Phosphorus in Pork separable lean and fat: Phosphorus | |
| How much Zinc is in Pork separable lean and fat? Amount of Zinc in Pork separable lean and fat: Zinc | |
| How much Copper is in Pork separable lean and fat? Amount of Copper in Pork separable lean and fat: Copper | |
| How much Manganese is in Pork separable lean and fat? Amount of Manganese in Pork separable lean and fat: Manganese | |
| How much Selenium is in Pork separable lean and fat? Amount of Selenium in Pork separable lean and fat: Selenium | |
| How much Retinol is in Pork separable lean and fat? Amount of Retinol in Pork separable lean and fat: Retinol | |
| How much Lycopene is in Pork separable lean and fat? Amount of Lycopene in Pork separable lean and fat: Lycopene | |
| How much Thiamine is in Pork separable lean and fat? Amount of Thiamine in Pork separable lean and fat: Thiamine | |
| How much Riboflavin is in Pork separable lean and fat? Amount of Riboflavin in Pork separable lean and fat: Riboflavin | |
| How much Niacin is in Pork separable lean and fat? Amount of Niacin in Pork separable lean and fat: Niacin | |
| How much Folate is in Pork separable lean and fat? Amount of Folate in Pork separable lean and fat: Folate | |
| How much Choline is in Pork separable lean and fat? Amount of Choline in Pork separable lean and fat: Choline | |
| How much Betaine is in Pork separable lean and fat? Amount of Betaine in Pork separable lean and fat: Betaine | |
| How much Water is in Pork separable lean and fat? Amount of Water in Pork separable lean and fat: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in Pork separable lean and fat? Amount of Alpha Linolenic Acid (ALA) in Pork separable lean and fat: Alpha Linolenic Acid (ALA) | |
| How much Docosahexaenoic acid (DHA) is in Pork separable lean and fat? Amount of Docosahexaenoic acid (DHA) in Pork separable lean and fat: Docosahexaenoic acid (DHA) | |
| How much Docosapentaenoic acid (DPA) is in Pork separable lean and fat? Amount of Docosapentaenoic acid (DPA) in Pork separable lean and fat: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Pork separable lean and fat? Amount of Total Omega 3 in Pork separable lean and fat: Total Omega 3 | |
| How much Total Omega 6 is in Pork separable lean and fat? Amount of Total Omega 6 in Pork separable lean and fat: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Pork separable lean and fat? Amount of Tryptophan in Pork separable lean and fat: Tryptophan | |
| How much Threonine is in Pork separable lean and fat? Amount of Threonine in Pork separable lean and fat: Threonine | |
| How much Isoleucine is in Pork separable lean and fat? Amount of Isoleucine in Pork separable lean and fat: Isoleucine | |
| How much Leucine is in Pork separable lean and fat? Amount of Leucine in Pork separable lean and fat: Leucine | |
| How much Lysine is in Pork separable lean and fat? Amount of Lysine in Pork separable lean and fat: Lysine | |
| How much Methionine is in Pork separable lean and fat? Amount of Methionine in Pork separable lean and fat: Methionine | |
| How much Cystine is in Pork separable lean and fat? Amount of Cystine in Pork separable lean and fat: Cystine | |
| How much Phenylalanine is in Pork separable lean and fat? Amount of Phenylalanine in Pork separable lean and fat: Phenylalanine | |
| How much Tyrosine is in Pork separable lean and fat? Amount of Tyrosine in Pork separable lean and fat: Tyrosine | |
| How much Valine is in Pork separable lean and fat? Amount of Valine in Pork separable lean and fat: Valine | |
| How much Arginine is in Pork separable lean and fat? Amount of Arginine in Pork separable lean and fat: Arginine | |
| How much Histidine is in Pork separable lean and fat? Amount of Histidine in Pork separable lean and fat: Histidine | |
| How much Alanine is in Pork separable lean and fat? Amount of Alanine in Pork separable lean and fat: Alanine | |
| How much Aspartic acid is in Pork separable lean and fat? Amount of Aspartic acid in Pork separable lean and fat: Aspartic acid | |
| How much Glutamic acid is in Pork separable lean and fat? Amount of Glutamic acid in Pork separable lean and fat: Glutamic acid | |
| How much Glycine is in Pork separable lean and fat? Amount of Glycine in Pork separable lean and fat: Glycine | |
| How much Proline is in Pork separable lean and fat? Amount of Proline in Pork separable lean and fat: Proline | |
| How much Serine is in Pork separable lean and fat? Amount of Serine in Pork separable lean and fat: Serine | |
| How much Hydroxyproline is in Pork separable lean and fat? Amount of Hydroxyproline in Pork separable lean and fat: Hydroxyproline | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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