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Pork separable lean and fat

Fresh, backribs, cooked, roasted

Main info:

Pork separable lean and fat
Fresh, backribs, cooked, roasted
3 oz
248.2 calories
0 grams carbs
18.3 grams fat
19.6 grams protein

0 grams fiber
71.4 mg cholesterol
6.6 grams saturated fat
79.9 mg sodium
0 grams sugar
0.2 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork separable lean and fat? Amount of calories in Pork separable lean and fat: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork separable lean and fat? Amount of fat in Pork separable lean and fat: Total Fat
How much saturated fat is in Pork separable lean and fat? Amount of saturated fat in Pork separable lean and fat: Saturated fat
How much monounsaturated fat is in Pork separable lean and fat? Amount of monounsaturated fat in Pork separable lean and fat: Monounsaturated fat
How much polyunsaturated fat is in Pork separable lean and fat? Amount of polyunsaturated fat in Pork separable lean and fat: Polyunsaturated fat
How much trans fat is in Pork separable lean and fat? Amount of trans fat in Pork separable lean and fat: Trans fat
How much cholesterol is in Pork separable lean and fat? Amount of cholesterol in Pork separable lean and fat: Cholesterol
How much sodium is in Pork separable lean and fat? Amount of sodium in Pork separable lean and fat: Sodium
How much potassium is in Pork separable lean and fat? Amount of potassium in Pork separable lean and fat: Potassium
How many carbs are in Pork separable lean and fat? Amount of carbs in Pork separable lean and fat: Carbohydrates
How many net carbs are in Pork separable lean and fat? Amount of net carbs in Pork separable lean and fat: Net carbs
How much sugar is in Pork separable lean and fat? Amount of sugar in Pork separable lean and fat: Sugar
How much fiber is in Pork separable lean and fat? Amount of fiber in Pork separable lean and fat: Fiber
How much protein is in Pork separable lean and fat? Amount of protein in Pork separable lean and fat: Protein
Vitamins and minerals
How much Vitamin A is in Pork separable lean and fat? Amount of Vitamin A in Pork separable lean and fat: Vitamin A
How much Vitamin A IU is in Pork separable lean and fat? Amount of Vitamin A IU in Pork separable lean and fat: Vitamin A IU
How much Vitamin B6 is in Pork separable lean and fat? Amount of Vitamin B6 in Pork separable lean and fat: Vitamin B6
How much Vitamin B12 is in Pork separable lean and fat? Amount of Vitamin B12 in Pork separable lean and fat: Vitamin B12
How much Vitamin C is in Pork separable lean and fat? Amount of Vitamin C in Pork separable lean and fat: Vitamin C
How much Vitamin D is in Pork separable lean and fat? Amount of Vitamin D in Pork separable lean and fat: Vitamin D
How much Vitamin D IU is in Pork separable lean and fat? Amount of Vitamin D IU in Pork separable lean and fat: Vitamin D IU
How much Vitamin D3 is in Pork separable lean and fat? Amount of Vitamin D3 in Pork separable lean and fat: Vitamin D3
How much Vitamin E is in Pork separable lean and fat? Amount of Vitamin E in Pork separable lean and fat: Vitamin E
How much Vitamin K is in Pork separable lean and fat? Amount of Vitamin K in Pork separable lean and fat: Vitamin K
How much Caffeine is in Pork separable lean and fat? Amount of Caffeine in Pork separable lean and fat: Caffeine
How much Calcium is in Pork separable lean and fat? Amount of Calcium in Pork separable lean and fat: Calcium
How much Iron is in Pork separable lean and fat? Amount of Iron in Pork separable lean and fat: Iron
How much Magnesium is in Pork separable lean and fat? Amount of Magnesium in Pork separable lean and fat: Magnesium
How much Phosphorus is in Pork separable lean and fat? Amount of Phosphorus in Pork separable lean and fat: Phosphorus
How much Zinc is in Pork separable lean and fat? Amount of Zinc in Pork separable lean and fat: Zinc
How much Copper is in Pork separable lean and fat? Amount of Copper in Pork separable lean and fat: Copper
How much Manganese is in Pork separable lean and fat? Amount of Manganese in Pork separable lean and fat: Manganese
How much Selenium is in Pork separable lean and fat? Amount of Selenium in Pork separable lean and fat: Selenium
How much Retinol is in Pork separable lean and fat? Amount of Retinol in Pork separable lean and fat: Retinol
How much Lycopene is in Pork separable lean and fat? Amount of Lycopene in Pork separable lean and fat: Lycopene
How much Thiamine is in Pork separable lean and fat? Amount of Thiamine in Pork separable lean and fat: Thiamine
How much Riboflavin is in Pork separable lean and fat? Amount of Riboflavin in Pork separable lean and fat: Riboflavin
How much Niacin is in Pork separable lean and fat? Amount of Niacin in Pork separable lean and fat: Niacin
How much Folate is in Pork separable lean and fat? Amount of Folate in Pork separable lean and fat: Folate
How much Choline is in Pork separable lean and fat? Amount of Choline in Pork separable lean and fat: Choline
How much Betaine is in Pork separable lean and fat? Amount of Betaine in Pork separable lean and fat: Betaine
How much Water is in Pork separable lean and fat? Amount of Water in Pork separable lean and fat: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Pork separable lean and fat? Amount of Alpha Lipoic Acid (ALA) in Pork separable lean and fat: Alpha Lipoic Acid (ALA)
How much Docosahexaenoic acid (DHA) is in Pork separable lean and fat? Amount of Docosahexaenoic acid (DHA) in Pork separable lean and fat: Docosahexaenoic acid (DHA)
How much Docosapentaenoic acid (DPA) is in Pork separable lean and fat? Amount of Docosapentaenoic acid (DPA) in Pork separable lean and fat: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Pork separable lean and fat? Amount of Total Omega 3 in Pork separable lean and fat: Total Omega 3
How much Total Omega 6 is in Pork separable lean and fat? Amount of Total Omega 6 in Pork separable lean and fat: Total Omega 6
Amino acids
How much Tryptophan is in Pork separable lean and fat? Amount of Tryptophan in Pork separable lean and fat: Tryptophan
How much Threonine is in Pork separable lean and fat? Amount of Threonine in Pork separable lean and fat: Threonine
How much Isoleucine is in Pork separable lean and fat? Amount of Isoleucine in Pork separable lean and fat: Isoleucine
How much Leucine is in Pork separable lean and fat? Amount of Leucine in Pork separable lean and fat: Leucine
How much Lysine is in Pork separable lean and fat? Amount of Lysine in Pork separable lean and fat: Lysine
How much Methionine is in Pork separable lean and fat? Amount of Methionine in Pork separable lean and fat: Methionine
How much Cystine is in Pork separable lean and fat? Amount of Cystine in Pork separable lean and fat: Cystine
How much Phenylalanine is in Pork separable lean and fat? Amount of Phenylalanine in Pork separable lean and fat: Phenylalanine
How much Tyrosine is in Pork separable lean and fat? Amount of Tyrosine in Pork separable lean and fat: Tyrosine
How much Valine is in Pork separable lean and fat? Amount of Valine in Pork separable lean and fat: Valine
How much Arginine is in Pork separable lean and fat? Amount of Arginine in Pork separable lean and fat: Arginine
How much Histidine is in Pork separable lean and fat? Amount of Histidine in Pork separable lean and fat: Histidine
How much Alanine is in Pork separable lean and fat? Amount of Alanine in Pork separable lean and fat: Alanine
How much Aspartic acid is in Pork separable lean and fat? Amount of Aspartic acid in Pork separable lean and fat: Aspartic acid
How much Glutamic acid is in Pork separable lean and fat? Amount of Glutamic acid in Pork separable lean and fat: Glutamic acid
How much Glycine is in Pork separable lean and fat? Amount of Glycine in Pork separable lean and fat: Glycine
How much Proline is in Pork separable lean and fat? Amount of Proline in Pork separable lean and fat: Proline
How much Serine is in Pork separable lean and fat? Amount of Serine in Pork separable lean and fat: Serine
How much Hydroxyproline is in Pork separable lean and fat? Amount of Hydroxyproline in Pork separable lean and fat: Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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