Quaker toasted oatmeal cereal
Cereals ready-to-eat, quaker
Main info:
Quaker toasted oatmeal cerealCereals ready-to-eat, quaker
1 cup
187.7 calories
39.4 grams carbs
2.1 grams fat
4.6 grams protein
2.7 grams fiber
0 mg cholesterol
0.6 grams saturated fat
274.4 mg sodium
11.6 grams sugar
0 grams trans fat
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Quaker toasted oatmeal cereal? Amount of calories in Quaker toasted oatmeal cereal: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Quaker toasted oatmeal cereal? Amount of fat in Quaker toasted oatmeal cereal: Total Fat | |
| How much saturated fat is in Quaker toasted oatmeal cereal? Amount of saturated fat in Quaker toasted oatmeal cereal: Saturated fat | |
| How much monounsaturated fat is in Quaker toasted oatmeal cereal? Amount of monounsaturated fat in Quaker toasted oatmeal cereal: Monounsaturated fat | |
| How much polyunsaturated fat is in Quaker toasted oatmeal cereal? Amount of polyunsaturated fat in Quaker toasted oatmeal cereal: Polyunsaturated fat | |
| How much sodium is in Quaker toasted oatmeal cereal? Amount of sodium in Quaker toasted oatmeal cereal: Sodium | |
| How much potassium is in Quaker toasted oatmeal cereal? Amount of potassium in Quaker toasted oatmeal cereal: Potassium | |
| How many carbs are in Quaker toasted oatmeal cereal? Amount of carbs in Quaker toasted oatmeal cereal: Carbohydrates | |
| How many net carbs are in Quaker toasted oatmeal cereal? Amount of net carbs in Quaker toasted oatmeal cereal: Net carbs | |
| How much sugar is in Quaker toasted oatmeal cereal? Amount of sugar in Quaker toasted oatmeal cereal: Sugar | |
| How much fiber is in Quaker toasted oatmeal cereal? Amount of fiber in Quaker toasted oatmeal cereal: Fiber | |
| How much protein is in Quaker toasted oatmeal cereal? Amount of protein in Quaker toasted oatmeal cereal: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Quaker toasted oatmeal cereal? Amount of Vitamin A in Quaker toasted oatmeal cereal: Vitamin A | |
| How much Vitamin A IU is in Quaker toasted oatmeal cereal? Amount of Vitamin A IU in Quaker toasted oatmeal cereal: Vitamin A IU | |
| How much Vitamin B6 is in Quaker toasted oatmeal cereal? Amount of Vitamin B6 in Quaker toasted oatmeal cereal: Vitamin B6 | |
| How much Vitamin B12 is in Quaker toasted oatmeal cereal? Amount of Vitamin B12 in Quaker toasted oatmeal cereal: Vitamin B12 | |
| How much Vitamin C is in Quaker toasted oatmeal cereal? Amount of Vitamin C in Quaker toasted oatmeal cereal: Vitamin C | |
| How much Vitamin D is in Quaker toasted oatmeal cereal? Amount of Vitamin D in Quaker toasted oatmeal cereal: Vitamin D | |
| How much Vitamin D IU is in Quaker toasted oatmeal cereal? Amount of Vitamin D IU in Quaker toasted oatmeal cereal: Vitamin D IU | |
| How much Calcium is in Quaker toasted oatmeal cereal? Amount of Calcium in Quaker toasted oatmeal cereal: Calcium | |
| How much Iron is in Quaker toasted oatmeal cereal? Amount of Iron in Quaker toasted oatmeal cereal: Iron | |
| How much Magnesium is in Quaker toasted oatmeal cereal? Amount of Magnesium in Quaker toasted oatmeal cereal: Magnesium | |
| How much Phosphorus is in Quaker toasted oatmeal cereal? Amount of Phosphorus in Quaker toasted oatmeal cereal: Phosphorus | |
| How much Zinc is in Quaker toasted oatmeal cereal? Amount of Zinc in Quaker toasted oatmeal cereal: Zinc | |
| How much Copper is in Quaker toasted oatmeal cereal? Amount of Copper in Quaker toasted oatmeal cereal: Copper | |
| How much Manganese is in Quaker toasted oatmeal cereal? Amount of Manganese in Quaker toasted oatmeal cereal: Manganese | |
| How much Selenium is in Quaker toasted oatmeal cereal? Amount of Selenium in Quaker toasted oatmeal cereal: Selenium | |
| How much Thiamine is in Quaker toasted oatmeal cereal? Amount of Thiamine in Quaker toasted oatmeal cereal: Thiamine | |
| How much Riboflavin is in Quaker toasted oatmeal cereal? Amount of Riboflavin in Quaker toasted oatmeal cereal: Riboflavin | |
| How much Niacin is in Quaker toasted oatmeal cereal? Amount of Niacin in Quaker toasted oatmeal cereal: Niacin | |
| How much Folate is in Quaker toasted oatmeal cereal? Amount of Folate in Quaker toasted oatmeal cereal: Folate | |
| How much Water is in Quaker toasted oatmeal cereal? Amount of Water in Quaker toasted oatmeal cereal: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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