Quick oats
Cereals, quaker, dry
Main info:
Quick oatsCereals, quaker, dry
1 cup
296.8 Calories
54.5 g
5.5 g
11.0 g
7.5 g
0 mg
0.9 g
2.4 mg
1.1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Quick oats? Amount of calories in Quick oats: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Quick oats? Amount of fat in Quick oats: Total Fat | |
| How much saturated fat is in Quick oats? Amount of saturated fat in Quick oats: Saturated fat | |
| How much monounsaturated fat is in Quick oats? Amount of monounsaturated fat in Quick oats: Monounsaturated fat | |
| How much polyunsaturated fat is in Quick oats? Amount of polyunsaturated fat in Quick oats: Polyunsaturated fat | |
| How much sodium is in Quick oats? Amount of sodium in Quick oats: Sodium | |
| How much potassium is in Quick oats? Amount of potassium in Quick oats: Potassium | |
| How many carbs are in Quick oats? Amount of carbs in Quick oats: Carbohydrates | |
| How many net carbs are in Quick oats? Amount of net carbs in Quick oats: Net carbs | |
| How much sugar is in Quick oats? Amount of sugar in Quick oats: Sugar | |
| How much fiber is in Quick oats? Amount of fiber in Quick oats: Fiber | |
| How much protein is in Quick oats? Amount of protein in Quick oats: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Quick oats? Amount of Vitamin A in Quick oats: Vitamin A | |
| How much Vitamin A IU is in Quick oats? Amount of Vitamin A IU in Quick oats: Vitamin A IU | |
| How much Vitamin B6 is in Quick oats? Amount of Vitamin B6 in Quick oats: Vitamin B6 | |
| How much Vitamin B12 is in Quick oats? Amount of Vitamin B12 in Quick oats: Vitamin B12 | |
| How much Vitamin C is in Quick oats? Amount of Vitamin C in Quick oats: Vitamin C | |
| How much Vitamin D is in Quick oats? Amount of Vitamin D in Quick oats: Vitamin D | |
| How much Vitamin D IU is in Quick oats? Amount of Vitamin D IU in Quick oats: Vitamin D IU | |
| How much Vitamin E is in Quick oats? Amount of Vitamin E in Quick oats: Vitamin E | |
| How much Vitamin K is in Quick oats? Amount of Vitamin K in Quick oats: Vitamin K | |
| How much Caffeine is in Quick oats? Amount of Caffeine in Quick oats: Caffeine | |
| How much Calcium is in Quick oats? Amount of Calcium in Quick oats: Calcium | |
| How much Iron is in Quick oats? Amount of Iron in Quick oats: Iron | |
| How much Magnesium is in Quick oats? Amount of Magnesium in Quick oats: Magnesium | |
| How much Phosphorus is in Quick oats? Amount of Phosphorus in Quick oats: Phosphorus | |
| How much Zinc is in Quick oats? Amount of Zinc in Quick oats: Zinc | |
| How much Copper is in Quick oats? Amount of Copper in Quick oats: Copper | |
| How much Manganese is in Quick oats? Amount of Manganese in Quick oats: Manganese | |
| How much Selenium is in Quick oats? Amount of Selenium in Quick oats: Selenium | |
| How much Retinol is in Quick oats? Amount of Retinol in Quick oats: Retinol | |
| How much Lycopene is in Quick oats? Amount of Lycopene in Quick oats: Lycopene | |
| How much Thiamine is in Quick oats? Amount of Thiamine in Quick oats: Thiamine | |
| How much Riboflavin is in Quick oats? Amount of Riboflavin in Quick oats: Riboflavin | |
| How much Niacin is in Quick oats? Amount of Niacin in Quick oats: Niacin | |
| How much Folate is in Quick oats? Amount of Folate in Quick oats: Folate | |
| How much Water is in Quick oats? Amount of Water in Quick oats: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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