>
Raisins

Raisins

Golden seedless

Main info:

Raisins
Golden seedless
1 cup (not packed)
437.9 calories
115.3 grams carbs
0.7 grams fat
4.9 grams protein

5.8 grams fiber
0 mg cholesterol
0.2 grams saturated fat
17.4 mg sodium
85.8 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Raisins? Amount of calories in Raisins: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Raisins? Amount of fat in Raisins: Total Fat
How much saturated fat is in Raisins? Amount of saturated fat in Raisins: Saturated fat
How much monounsaturated fat is in Raisins? Amount of monounsaturated fat in Raisins: Monounsaturated fat
How much polyunsaturated fat is in Raisins? Amount of polyunsaturated fat in Raisins: Polyunsaturated fat
How much sodium is in Raisins? Amount of sodium in Raisins: Sodium
How much potassium is in Raisins? Amount of potassium in Raisins: Potassium
How many carbs are in Raisins? Amount of carbs in Raisins: Carbohydrates
How many net carbs are in Raisins? Amount of net carbs in Raisins: Net carbs
How much sugar is in Raisins? Amount of sugar in Raisins: Sugar
How much fiber is in Raisins? Amount of fiber in Raisins: Fiber
How much protein is in Raisins? Amount of protein in Raisins: Protein
Vitamins and minerals
How much Vitamin A is in Raisins? Amount of Vitamin A in Raisins: Vitamin A
How much Vitamin A IU is in Raisins? Amount of Vitamin A IU in Raisins: Vitamin A IU
How much Vitamin B6 is in Raisins? Amount of Vitamin B6 in Raisins: Vitamin B6
How much Vitamin B12 is in Raisins? Amount of Vitamin B12 in Raisins: Vitamin B12
How much Vitamin C is in Raisins? Amount of Vitamin C in Raisins: Vitamin C
How much Vitamin D is in Raisins? Amount of Vitamin D in Raisins: Vitamin D
How much Vitamin D IU is in Raisins? Amount of Vitamin D IU in Raisins: Vitamin D IU
How much Vitamin E is in Raisins? Amount of Vitamin E in Raisins: Vitamin E
How much Vitamin K is in Raisins? Amount of Vitamin K in Raisins: Vitamin K
How much Caffeine is in Raisins? Amount of Caffeine in Raisins: Caffeine
How much Calcium is in Raisins? Amount of Calcium in Raisins: Calcium
How much Iron is in Raisins? Amount of Iron in Raisins: Iron
How much Magnesium is in Raisins? Amount of Magnesium in Raisins: Magnesium
How much Phosphorus is in Raisins? Amount of Phosphorus in Raisins: Phosphorus
How much Zinc is in Raisins? Amount of Zinc in Raisins: Zinc
How much Copper is in Raisins? Amount of Copper in Raisins: Copper
How much Manganese is in Raisins? Amount of Manganese in Raisins: Manganese
How much Selenium is in Raisins? Amount of Selenium in Raisins: Selenium
How much Retinol is in Raisins? Amount of Retinol in Raisins: Retinol
How much Lycopene is in Raisins? Amount of Lycopene in Raisins: Lycopene
How much Thiamine is in Raisins? Amount of Thiamine in Raisins: Thiamine
How much Riboflavin is in Raisins? Amount of Riboflavin in Raisins: Riboflavin
How much Niacin is in Raisins? Amount of Niacin in Raisins: Niacin
How much Folate is in Raisins? Amount of Folate in Raisins: Folate
How much Choline is in Raisins? Amount of Choline in Raisins: Choline
How much Water is in Raisins? Amount of Water in Raisins: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli