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Ramps

Vegetables - Melissa's

Main info:

Ramps
Vegetables - Melissa's
1 cup
54.0 calories
13.0 grams carbs
0 grams fat
1.0 grams protein

2.0 grams fiber
0 mg cholesterol
0 grams saturated fat
18.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Ramps? Amount of calories in Ramps: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Ramps? Amount of fat in Ramps: Total Fat
How much sodium is in Ramps? Amount of sodium in Ramps: Sodium
How many carbs are in Ramps? Amount of carbs in Ramps: Carbohydrates
How many net carbs are in Ramps? Amount of net carbs in Ramps: Net carbs
How much fiber is in Ramps? Amount of fiber in Ramps: Fiber
How much glucose is in Ramps? Amount of glucose in Ramps: Glucose
How much protein is in Ramps? Amount of protein in Ramps: Protein
Vitamins and minerals
How much Vitamin A is in Ramps? Amount of Vitamin A in Ramps: Vitamin A
How much Vitamin C is in Ramps? Amount of Vitamin C in Ramps: Vitamin C
How much Calcium is in Ramps? Amount of Calcium in Ramps: Calcium
How much Iron is in Ramps? Amount of Iron in Ramps: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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