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Rice and Beans

Rice and Beans

Main info:

Rice and Beans

1 Bowl
497.1 Calories
70.8 g
15.3 g
20.9 g

20.9 g
0 mg
2.3 g
932.9 mg
5.5 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Rice and Beans? Amount of calories in Rice and Beans: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Rice and Beans? Amount of fat in Rice and Beans: Total Fat
How much saturated fat is in Rice and Beans? Amount of saturated fat in Rice and Beans: Saturated fat
How much monounsaturated fat is in Rice and Beans? Amount of monounsaturated fat in Rice and Beans: Monounsaturated fat
How much polyunsaturated fat is in Rice and Beans? Amount of polyunsaturated fat in Rice and Beans: Polyunsaturated fat
How much sodium is in Rice and Beans? Amount of sodium in Rice and Beans: Sodium
How much potassium is in Rice and Beans? Amount of potassium in Rice and Beans: Potassium
How many carbs are in Rice and Beans? Amount of carbs in Rice and Beans: Carbohydrates
How many net carbs are in Rice and Beans? Amount of net carbs in Rice and Beans: Net carbs
How much sugar is in Rice and Beans? Amount of sugar in Rice and Beans: Sugar
How much fiber is in Rice and Beans? Amount of fiber in Rice and Beans: Fiber
How much glucose is in Rice and Beans? Amount of glucose in Rice and Beans: Glucose
How much fructose is in Rice and Beans? Amount of fructose in Rice and Beans: Fructose
How much maltose is in Rice and Beans? Amount of maltose in Rice and Beans: Maltose
How much galactose is in Rice and Beans? Amount of galactose in Rice and Beans: Galactose
How much sucrose is in Rice and Beans? Amount of sucrose in Rice and Beans: Sucrose
How much protein is in Rice and Beans? Amount of protein in Rice and Beans: Protein
Vitamins and minerals
How much Vitamin A is in Rice and Beans? Amount of Vitamin A in Rice and Beans: Vitamin A
How much Vitamin A IU is in Rice and Beans? Amount of Vitamin A IU in Rice and Beans: Vitamin A IU
How much Vitamin B6 is in Rice and Beans? Amount of Vitamin B6 in Rice and Beans: Vitamin B6
How much Vitamin B12 is in Rice and Beans? Amount of Vitamin B12 in Rice and Beans: Vitamin B12
How much Vitamin C is in Rice and Beans? Amount of Vitamin C in Rice and Beans: Vitamin C
How much Vitamin D is in Rice and Beans? Amount of Vitamin D in Rice and Beans: Vitamin D
How much Vitamin D IU is in Rice and Beans? Amount of Vitamin D IU in Rice and Beans: Vitamin D IU
How much Vitamin D2 is in Rice and Beans? Amount of Vitamin D2 in Rice and Beans: Vitamin D2
How much Vitamin D3 is in Rice and Beans? Amount of Vitamin D3 in Rice and Beans: Vitamin D3
How much Vitamin E is in Rice and Beans? Amount of Vitamin E in Rice and Beans: Vitamin E
How much Vitamin K is in Rice and Beans? Amount of Vitamin K in Rice and Beans: Vitamin K
How much Caffeine is in Rice and Beans? Amount of Caffeine in Rice and Beans: Caffeine
How much Calcium is in Rice and Beans? Amount of Calcium in Rice and Beans: Calcium
How much Iron is in Rice and Beans? Amount of Iron in Rice and Beans: Iron
How much Magnesium is in Rice and Beans? Amount of Magnesium in Rice and Beans: Magnesium
How much Phosphorus is in Rice and Beans? Amount of Phosphorus in Rice and Beans: Phosphorus
How much Zinc is in Rice and Beans? Amount of Zinc in Rice and Beans: Zinc
How much Copper is in Rice and Beans? Amount of Copper in Rice and Beans: Copper
How much Fluoride is in Rice and Beans? Amount of Fluoride in Rice and Beans: Fluoride
How much Manganese is in Rice and Beans? Amount of Manganese in Rice and Beans: Manganese
How much Selenium is in Rice and Beans? Amount of Selenium in Rice and Beans: Selenium
How much Retinol is in Rice and Beans? Amount of Retinol in Rice and Beans: Retinol
How much Lycopene is in Rice and Beans? Amount of Lycopene in Rice and Beans: Lycopene
How much Thiamine is in Rice and Beans? Amount of Thiamine in Rice and Beans: Thiamine
How much Riboflavin is in Rice and Beans? Amount of Riboflavin in Rice and Beans: Riboflavin
How much Niacin is in Rice and Beans? Amount of Niacin in Rice and Beans: Niacin
How much Folate is in Rice and Beans? Amount of Folate in Rice and Beans: Folate
How much Choline is in Rice and Beans? Amount of Choline in Rice and Beans: Choline
How much Betaine is in Rice and Beans? Amount of Betaine in Rice and Beans: Betaine
How much Water is in Rice and Beans? Amount of Water in Rice and Beans: Water
Fatty acids
Amino acids
How much Tryptophan is in Rice and Beans? Amount of Tryptophan in Rice and Beans: Tryptophan
How much Threonine is in Rice and Beans? Amount of Threonine in Rice and Beans: Threonine
How much Isoleucine is in Rice and Beans? Amount of Isoleucine in Rice and Beans: Isoleucine
How much Leucine is in Rice and Beans? Amount of Leucine in Rice and Beans: Leucine
How much Lysine is in Rice and Beans? Amount of Lysine in Rice and Beans: Lysine
How much Methionine is in Rice and Beans? Amount of Methionine in Rice and Beans: Methionine
How much Cystine is in Rice and Beans? Amount of Cystine in Rice and Beans: Cystine
How much Phenylalanine is in Rice and Beans? Amount of Phenylalanine in Rice and Beans: Phenylalanine
How much Tyrosine is in Rice and Beans? Amount of Tyrosine in Rice and Beans: Tyrosine
How much Valine is in Rice and Beans? Amount of Valine in Rice and Beans: Valine
How much Arginine is in Rice and Beans? Amount of Arginine in Rice and Beans: Arginine
How much Histidine is in Rice and Beans? Amount of Histidine in Rice and Beans: Histidine
How much Alanine is in Rice and Beans? Amount of Alanine in Rice and Beans: Alanine
How much Aspartic acid is in Rice and Beans? Amount of Aspartic acid in Rice and Beans: Aspartic acid
How much Glutamic acid is in Rice and Beans? Amount of Glutamic acid in Rice and Beans: Glutamic acid
How much Glycine is in Rice and Beans? Amount of Glycine in Rice and Beans: Glycine
How much Proline is in Rice and Beans? Amount of Proline in Rice and Beans: Proline
How much Serine is in Rice and Beans? Amount of Serine in Rice and Beans: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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