Schlotzsky's Deli Roast Beef & Cheese Sandwich

Small size

Roast Beef & Cheese Sandwich
Carbs 38%Fat 35%Protein 27%
Percent Calories

1 small sandwich of Schlotzsky's Deli roast beef & cheese sandwich (Small size) contains 586 Calories. The macronutrient breakdown is 38% carbs, 35% fat, and 27% protein. This is a good source of protein (70% of your Daily Value) and calcium (35% of your Daily Value).

Nutrition Facts

For 1 small sandwich of Schlotzsky's Deli roast beef & cheese sandwich (324g)

NutrientValue%DV
Calories586
Fats23g 29%
Saturated fats11g 55%
Trans fats–
Cholesterol88mg 29%
Sodium2040mg 89%
Carbs56g 20%
Net carbs53g
Fiber3g 11%
Sugar–
Protein39g
Calcium350mg 35%
Iron2mg 22%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A27μg 3%
Vitamin B12–
Vitamin B6–
Vitamin C16mg 18%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose7g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats11g 55%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes