Samphire Nutrition Facts

Percent calories from...

Nutrition Facts
For a Serving Size of (g)
How many calories are in Samphire? Amount of calories in Samphire: Calories	Calories from Fat (%)
	% Daily Value *
How much fat is in Samphire? Amount of fat in Samphire: Total Fat
How much saturated fat is in Samphire? Amount of saturated fat in Samphire: Saturated fat
How much monounsaturated fat is in Samphire? Amount of monounsaturated fat in Samphire: Monounsaturated fat
How much polyunsaturated fat is in Samphire? Amount of polyunsaturated fat in Samphire: Polyunsaturated fat
How much sodium is in Samphire? Amount of sodium in Samphire: Sodium
How much potassium is in Samphire? Amount of potassium in Samphire: Potassium
How many carbs are in Samphire? Amount of carbs in Samphire: Carbohydrates
How many net carbs are in Samphire? Amount of net carbs in Samphire: Net carbs
How much fiber is in Samphire? Amount of fiber in Samphire: Fiber
How much glucose is in Samphire? Amount of glucose in Samphire: Glucose
How much protein is in Samphire? Amount of protein in Samphire: Protein
Vitamins and minerals
How much Vitamin A is in Samphire? Amount of Vitamin A in Samphire: Vitamin A
How much Vitamin C is in Samphire? Amount of Vitamin C in Samphire: Vitamin C
How much Calcium is in Samphire? Amount of Calcium in Samphire: Calcium
How much Iron is in Samphire? Amount of Iron in Samphire: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Samphire