Boloco Small Chinese Wheat Tortilla

Braised Pork Rice - Boloco

Carbs 35%Fat 50%Protein 15%
Percent Calories

1 Serving of Boloco small chinese wheat tortilla (Braised Pork Rice - Boloco) contains 856 Calories. The macronutrient breakdown is 35% carbs, 50% fat, and 15% protein. This is a good source of protein (58% of your Daily Value), fiber (28% of your Daily Value), and calcium (23% of your Daily Value).

Nutrition Facts

For 1 Serving of Boloco small chinese wheat tortilla (100g)

NutrientValue%DV
Calories856
Fats49g 63%
Saturated fats11g 53%
Trans fats–
Cholesterol75mg 25%
Sodium1361mg 59%
Carbs77g 28%
Net carbs69g
Fiber8g 28%
Sugar–
Protein32g
Calcium230mg 23%
Iron2mg 28%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose6g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats11g 53%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes