Boloco Small Classic Mexican Flour Tortilla

Grilled Chicken No Rice No Beans No Tomato Salsa

Carbs 34%Fat 42%Protein 24%
Percent Calories

1 Serving of Boloco small classic mexican flour tortilla (Grilled Chicken No Rice No Beans No Tomato Salsa) contains 448 Calories. The macronutrient breakdown is 34% carbs, 42% fat, and 24% protein. This is a good source of protein (48% of your Daily Value) and calcium (28% of your Daily Value).

Nutrition Facts

For 1 Serving of Boloco small classic mexican flour tortilla (100g)

NutrientValue%DV
Calories448
Fats21g 26%
Saturated fats9g 43%
Trans fats–
Cholesterol83mg 28%
Sodium670mg 29%
Carbs37g 13%
Net carbs34g
Fiber3g 11%
Sugar–
Protein27g
Calcium280mg 28%
Iron1mg 11%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose1g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats9g 43%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes