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Snapper

Fish, mixed species, cooked, dry heat

Main info:

Snapper
Fish, mixed species, cooked, dry heat
1 fillet
217.6 calories
0 grams carbs
2.9 grams fat
44.7 grams protein

0 grams fiber
79.9 mg cholesterol
0.6 grams saturated fat
96.9 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Snapper? Amount of calories in Snapper: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Snapper? Amount of fat in Snapper: Total Fat
How much saturated fat is in Snapper? Amount of saturated fat in Snapper: Saturated fat
How much monounsaturated fat is in Snapper? Amount of monounsaturated fat in Snapper: Monounsaturated fat
How much polyunsaturated fat is in Snapper? Amount of polyunsaturated fat in Snapper: Polyunsaturated fat
How much cholesterol is in Snapper? Amount of cholesterol in Snapper: Cholesterol
How much sodium is in Snapper? Amount of sodium in Snapper: Sodium
How much potassium is in Snapper? Amount of potassium in Snapper: Potassium
How many carbs are in Snapper? Amount of carbs in Snapper: Carbohydrates
How many net carbs are in Snapper? Amount of net carbs in Snapper: Net carbs
How much fiber is in Snapper? Amount of fiber in Snapper: Fiber
How much protein is in Snapper? Amount of protein in Snapper: Protein
Vitamins and minerals
How much Vitamin A is in Snapper? Amount of Vitamin A in Snapper: Vitamin A
How much Vitamin A IU is in Snapper? Amount of Vitamin A IU in Snapper: Vitamin A IU
How much Vitamin B6 is in Snapper? Amount of Vitamin B6 in Snapper: Vitamin B6
How much Vitamin B12 is in Snapper? Amount of Vitamin B12 in Snapper: Vitamin B12
How much Vitamin C is in Snapper? Amount of Vitamin C in Snapper: Vitamin C
How much Calcium is in Snapper? Amount of Calcium in Snapper: Calcium
How much Iron is in Snapper? Amount of Iron in Snapper: Iron
How much Magnesium is in Snapper? Amount of Magnesium in Snapper: Magnesium
How much Phosphorus is in Snapper? Amount of Phosphorus in Snapper: Phosphorus
How much Zinc is in Snapper? Amount of Zinc in Snapper: Zinc
How much Copper is in Snapper? Amount of Copper in Snapper: Copper
How much Manganese is in Snapper? Amount of Manganese in Snapper: Manganese
How much Selenium is in Snapper? Amount of Selenium in Snapper: Selenium
How much Retinol is in Snapper? Amount of Retinol in Snapper: Retinol
How much Thiamine is in Snapper? Amount of Thiamine in Snapper: Thiamine
How much Riboflavin is in Snapper? Amount of Riboflavin in Snapper: Riboflavin
How much Niacin is in Snapper? Amount of Niacin in Snapper: Niacin
How much Folate is in Snapper? Amount of Folate in Snapper: Folate
How much Water is in Snapper? Amount of Water in Snapper: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Snapper? Amount of Docosahexaenoic acid (DHA) in Snapper: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Snapper? Amount of Eicosapentaenoic acid (EPA) in Snapper: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Snapper? Amount of Docosapentaenoic acid (DPA) in Snapper: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Snapper? Amount of Total Omega 3 in Snapper: Total Omega 3
Amino acids
How much Tryptophan is in Snapper? Amount of Tryptophan in Snapper: Tryptophan
How much Threonine is in Snapper? Amount of Threonine in Snapper: Threonine
How much Isoleucine is in Snapper? Amount of Isoleucine in Snapper: Isoleucine
How much Leucine is in Snapper? Amount of Leucine in Snapper: Leucine
How much Lysine is in Snapper? Amount of Lysine in Snapper: Lysine
How much Methionine is in Snapper? Amount of Methionine in Snapper: Methionine
How much Cystine is in Snapper? Amount of Cystine in Snapper: Cystine
How much Phenylalanine is in Snapper? Amount of Phenylalanine in Snapper: Phenylalanine
How much Tyrosine is in Snapper? Amount of Tyrosine in Snapper: Tyrosine
How much Valine is in Snapper? Amount of Valine in Snapper: Valine
How much Arginine is in Snapper? Amount of Arginine in Snapper: Arginine
How much Histidine is in Snapper? Amount of Histidine in Snapper: Histidine
How much Alanine is in Snapper? Amount of Alanine in Snapper: Alanine
How much Aspartic acid is in Snapper? Amount of Aspartic acid in Snapper: Aspartic acid
How much Glutamic acid is in Snapper? Amount of Glutamic acid in Snapper: Glutamic acid
How much Glycine is in Snapper? Amount of Glycine in Snapper: Glycine
How much Proline is in Snapper? Amount of Proline in Snapper: Proline
How much Serine is in Snapper? Amount of Serine in Snapper: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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