1 serving of ceviche contains 338 Calories. The macronutrient breakdown is 15% carbs, 28% fat, and 57% protein. This is a good source of protein (86% of your Daily Value), fiber (16% of your Daily Value), and vitamin d (154% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 130 minutes
Ingredients
Directions
- Debone the snapper and cut into 1/2-inch pieces. Finely chop the tomatoes, onion, and serrano.
- In a casserole dish, combine the fish, onion, tomatoes, serrano, salt, hot sauce, and oregano. Pour in the lime and lemon juices to just cover the fish, then cover and refrigerate.
- Marinate for 2-3 hours, stirring after the first hour to expose new surfaces to the citrus. The fish is ready when it turns opaque and firms up.
- Serve chilled, topped with chopped cilantro and sliced avocado.
Nutrition Facts
For 1 serving of ceviche (407g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 338 | |
| Fats | 11g | 14% |
| Saturated fats | 2g | 9% |
| Trans fats | 0g | |
| Cholesterol | 84mg | 28% |
| Sodium | 1331mg | 58% |
| Carbs | 13g | 5% |
| Net carbs | 8g | |
| Fiber | 5g | 16% |
| Sugar | 4g | |
| Protein | 48g | |
| Calcium | 98mg | 10% |
| Iron | 1mg | 13% |
| Potassium | 1401mg | 30% |
| Vitamin D | 23μg | 154% |
| Vitamins and Minerals | ||
| Alpha carotene | 58μg | |
| Beta carotene | 273μg | |
| Caffeine | 0mg | |
| Choline | 162mg | 29% |
| Copper | 0.2mg | 23% |
| Fluoride | 5μg | |
| Folate (B9) | 73μg | 18% |
| Lycopene | 1158μg | |
| Magnesium | 99mg | 24% |
| Manganese | 0.2mg | 9% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 3mg | 51% |
| Phosphorus | 499mg | 71% |
| Retinol | 73μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 87μg | 158% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 759IU | |
| Vitamin A | 98μg | 11% |
| Vitamin B12 | 7μg | 283% |
| Vitamin B6 | 1mg | 85% |
| Vitamin C | 38mg | 43% |
| Vitamin D IU | 925IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 23μg | |
| Vitamin E | 4mg | 24% |
| Vitamin K | 18μg | 15% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.2g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |











