Serrano pepper

raw

Serrano pepper
Carbs 71%Fat 10%Protein 18%
Percent Calories

1 pepper of serrano pepper (raw) contains 2 Calories. The macronutrient breakdown is 71% carbs, 10% fat, and 18% protein. This has a relatively low calorie density, with 32 Calories per 100g.

Nutrition Facts

For 1 pepper of serrano pepper (6g)

NutrientValue%DV
Calories2
Fats0g 0%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium1mg 0%
Carbs0.4g 0.1%
Net carbs0.2g
Fiber0.2g 1%
Sugar0.2g
Protein0.1g
Calcium1mg 0.1%
Iron0.1mg 1%
Potassium19mg 0.4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene33μg
Caffeine0mg
Choline1mg 0.1%
Copper0mg 1%
Fluoride–
Folate (B9)1μg 0.4%
Lycopene0μg
Magnesium1mg 0.3%
Manganese0mg 0.5%
Niacin0.1mg 1%
Pantothenic acid0mg 0.2%
Phosphorus2mg 0.3%
Retinol0μg
Riboflavin (B2)0mg 0.4%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0.3%
Vitamin A IU57IU
Vitamin A3μg 0.3%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C3mg 3%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.3%
Vitamin K1μg 1%
Zinc0mg 0.1%
Sugars
Sugar0.2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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