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Soy meal

Defatted, raw

Main info:

Soy meal
Defatted, raw
1 oz
96.1 calories
11.4 grams carbs
0.7 grams fat
12.7 grams protein

0 grams fiber
0 mg cholesterol
0.1 grams saturated fat
0.9 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Soy meal? Amount of calories in Soy meal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Soy meal? Amount of fat in Soy meal: Total Fat
How much saturated fat is in Soy meal? Amount of saturated fat in Soy meal: Saturated fat
How much monounsaturated fat is in Soy meal? Amount of monounsaturated fat in Soy meal: Monounsaturated fat
How much polyunsaturated fat is in Soy meal? Amount of polyunsaturated fat in Soy meal: Polyunsaturated fat
How much sodium is in Soy meal? Amount of sodium in Soy meal: Sodium
How much potassium is in Soy meal? Amount of potassium in Soy meal: Potassium
How many carbs are in Soy meal? Amount of carbs in Soy meal: Carbohydrates
How many net carbs are in Soy meal? Amount of net carbs in Soy meal: Net carbs
How much protein is in Soy meal? Amount of protein in Soy meal: Protein
Vitamins and minerals
How much Vitamin A is in Soy meal? Amount of Vitamin A in Soy meal: Vitamin A
How much Vitamin A IU is in Soy meal? Amount of Vitamin A IU in Soy meal: Vitamin A IU
How much Vitamin B6 is in Soy meal? Amount of Vitamin B6 in Soy meal: Vitamin B6
How much Vitamin B12 is in Soy meal? Amount of Vitamin B12 in Soy meal: Vitamin B12
How much Vitamin C is in Soy meal? Amount of Vitamin C in Soy meal: Vitamin C
How much Vitamin D is in Soy meal? Amount of Vitamin D in Soy meal: Vitamin D
How much Vitamin D IU is in Soy meal? Amount of Vitamin D IU in Soy meal: Vitamin D IU
How much Calcium is in Soy meal? Amount of Calcium in Soy meal: Calcium
How much Iron is in Soy meal? Amount of Iron in Soy meal: Iron
How much Magnesium is in Soy meal? Amount of Magnesium in Soy meal: Magnesium
How much Phosphorus is in Soy meal? Amount of Phosphorus in Soy meal: Phosphorus
How much Zinc is in Soy meal? Amount of Zinc in Soy meal: Zinc
How much Copper is in Soy meal? Amount of Copper in Soy meal: Copper
How much Manganese is in Soy meal? Amount of Manganese in Soy meal: Manganese
How much Selenium is in Soy meal? Amount of Selenium in Soy meal: Selenium
How much Retinol is in Soy meal? Amount of Retinol in Soy meal: Retinol
How much Thiamine is in Soy meal? Amount of Thiamine in Soy meal: Thiamine
How much Riboflavin is in Soy meal? Amount of Riboflavin in Soy meal: Riboflavin
How much Niacin is in Soy meal? Amount of Niacin in Soy meal: Niacin
How much Folate is in Soy meal? Amount of Folate in Soy meal: Folate
How much Water is in Soy meal? Amount of Water in Soy meal: Water
Fatty acids
Amino acids
How much Tryptophan is in Soy meal? Amount of Tryptophan in Soy meal: Tryptophan
How much Threonine is in Soy meal? Amount of Threonine in Soy meal: Threonine
How much Isoleucine is in Soy meal? Amount of Isoleucine in Soy meal: Isoleucine
How much Leucine is in Soy meal? Amount of Leucine in Soy meal: Leucine
How much Lysine is in Soy meal? Amount of Lysine in Soy meal: Lysine
How much Methionine is in Soy meal? Amount of Methionine in Soy meal: Methionine
How much Cystine is in Soy meal? Amount of Cystine in Soy meal: Cystine
How much Phenylalanine is in Soy meal? Amount of Phenylalanine in Soy meal: Phenylalanine
How much Tyrosine is in Soy meal? Amount of Tyrosine in Soy meal: Tyrosine
How much Valine is in Soy meal? Amount of Valine in Soy meal: Valine
How much Arginine is in Soy meal? Amount of Arginine in Soy meal: Arginine
How much Histidine is in Soy meal? Amount of Histidine in Soy meal: Histidine
How much Alanine is in Soy meal? Amount of Alanine in Soy meal: Alanine
How much Aspartic acid is in Soy meal? Amount of Aspartic acid in Soy meal: Aspartic acid
How much Glutamic acid is in Soy meal? Amount of Glutamic acid in Soy meal: Glutamic acid
How much Glycine is in Soy meal? Amount of Glycine in Soy meal: Glycine
How much Proline is in Soy meal? Amount of Proline in Soy meal: Proline
How much Serine is in Soy meal? Amount of Serine in Soy meal: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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