Wendy's Spicy Chicken

Bun and Chicken only

Carbs 47%Fat 28%Protein 25%
Percent Calories

1 Serving of Wendy's spicy chicken (Bun and Chicken only) contains 450 Calories. The macronutrient breakdown is 47% carbs, 28% fat, and 25% protein. This is a good source of protein (50% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 1 Serving of Wendy's spicy chicken (100g)

NutrientValue%DV
Calories450
Fats14g 18%
Saturated fats3g 13%
Trans fats–
Cholesterol60mg 20%
Sodium1090mg 47%
Carbs53g 19%
Net carbs50g
Fiber3g 11%
Sugar–
Protein28g
Calcium40mg 4%
Iron2mg 21%
Potassium385mg 8%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C5mg 6%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose6g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 13%
Monounsaturated fats3g
Polyunsaturated fats7g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes