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Sprouted Multigrain Flakes

Arrowhead Mills

Main info:

Sprouted Multigrain Flakes
Arrowhead Mills
1 cup
119.9 calories
26.0 grams carbs
1.0 grams fat
4.0 grams protein

3.0 grams fiber
0 mg cholesterol
0 grams saturated fat
0 mg sodium
2.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sprouted Multigrain Flakes? Amount of calories in Sprouted Multigrain Flakes: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sprouted Multigrain Flakes? Amount of fat in Sprouted Multigrain Flakes: Total Fat
How much sodium is in Sprouted Multigrain Flakes? Amount of sodium in Sprouted Multigrain Flakes: Sodium
How many carbs are in Sprouted Multigrain Flakes? Amount of carbs in Sprouted Multigrain Flakes: Carbohydrates
How many net carbs are in Sprouted Multigrain Flakes? Amount of net carbs in Sprouted Multigrain Flakes: Net carbs
How much sugar is in Sprouted Multigrain Flakes? Amount of sugar in Sprouted Multigrain Flakes: Sugar
How much fiber is in Sprouted Multigrain Flakes? Amount of fiber in Sprouted Multigrain Flakes: Fiber
How much protein is in Sprouted Multigrain Flakes? Amount of protein in Sprouted Multigrain Flakes: Protein
Vitamins and minerals
How much Vitamin A IU is in Sprouted Multigrain Flakes? Amount of Vitamin A IU in Sprouted Multigrain Flakes: Vitamin A IU
How much Vitamin C is in Sprouted Multigrain Flakes? Amount of Vitamin C in Sprouted Multigrain Flakes: Vitamin C
How much Calcium is in Sprouted Multigrain Flakes? Amount of Calcium in Sprouted Multigrain Flakes: Calcium
How much Iron is in Sprouted Multigrain Flakes? Amount of Iron in Sprouted Multigrain Flakes: Iron
How much Phosphorus is in Sprouted Multigrain Flakes? Amount of Phosphorus in Sprouted Multigrain Flakes: Phosphorus
How much Thiamine is in Sprouted Multigrain Flakes? Amount of Thiamine in Sprouted Multigrain Flakes: Thiamine
How much Niacin is in Sprouted Multigrain Flakes? Amount of Niacin in Sprouted Multigrain Flakes: Niacin
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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