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Squid Loligo

Pacific Surf

Main info:

Squid Loligo
Pacific Surf
3 1/2 oz
90 calories
3 grams carbs
1.5 grams fat
16 grams protein

0 grams fiber
0 mg cholesterol
0 grams saturated fat
44 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Squid Loligo? Amount of calories in Squid Loligo: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Squid Loligo? Amount of fat in Squid Loligo: Total Fat
How much sodium is in Squid Loligo? Amount of sodium in Squid Loligo: Sodium
How many carbs are in Squid Loligo? Amount of carbs in Squid Loligo: Carbohydrates
How many net carbs are in Squid Loligo? Amount of net carbs in Squid Loligo: Net carbs
How much sugar is in Squid Loligo? Amount of sugar in Squid Loligo: Sugar
How much fiber is in Squid Loligo? Amount of fiber in Squid Loligo: Fiber
How much protein is in Squid Loligo? Amount of protein in Squid Loligo: Protein
Vitamins and minerals
How much Vitamin A IU is in Squid Loligo? Amount of Vitamin A IU in Squid Loligo: Vitamin A IU
How much Vitamin C is in Squid Loligo? Amount of Vitamin C in Squid Loligo: Vitamin C
How much Calcium is in Squid Loligo? Amount of Calcium in Squid Loligo: Calcium
How much Iron is in Squid Loligo? Amount of Iron in Squid Loligo: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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