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Squirrel

Game meat, cooked, roasted

Main info:

Squirrel
Game meat, cooked, roasted
3 oz
147.0 calories
0 grams carbs
4.0 grams fat
26.2 grams protein

0 grams fiber
102.9 mg cholesterol
0.5 grams saturated fat
101.1 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Squirrel? Amount of calories in Squirrel: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Squirrel? Amount of fat in Squirrel: Total Fat
How much saturated fat is in Squirrel? Amount of saturated fat in Squirrel: Saturated fat
How much monounsaturated fat is in Squirrel? Amount of monounsaturated fat in Squirrel: Monounsaturated fat
How much polyunsaturated fat is in Squirrel? Amount of polyunsaturated fat in Squirrel: Polyunsaturated fat
How much cholesterol is in Squirrel? Amount of cholesterol in Squirrel: Cholesterol
How much sodium is in Squirrel? Amount of sodium in Squirrel: Sodium
How much potassium is in Squirrel? Amount of potassium in Squirrel: Potassium
How many carbs are in Squirrel? Amount of carbs in Squirrel: Carbohydrates
How many net carbs are in Squirrel? Amount of net carbs in Squirrel: Net carbs
How much sugar is in Squirrel? Amount of sugar in Squirrel: Sugar
How much fiber is in Squirrel? Amount of fiber in Squirrel: Fiber
How much protein is in Squirrel? Amount of protein in Squirrel: Protein
Vitamins and minerals
How much Vitamin A is in Squirrel? Amount of Vitamin A in Squirrel: Vitamin A
How much Vitamin A IU is in Squirrel? Amount of Vitamin A IU in Squirrel: Vitamin A IU
How much Vitamin B6 is in Squirrel? Amount of Vitamin B6 in Squirrel: Vitamin B6
How much Vitamin B12 is in Squirrel? Amount of Vitamin B12 in Squirrel: Vitamin B12
How much Vitamin C is in Squirrel? Amount of Vitamin C in Squirrel: Vitamin C
How much Vitamin D is in Squirrel? Amount of Vitamin D in Squirrel: Vitamin D
How much Vitamin D IU is in Squirrel? Amount of Vitamin D IU in Squirrel: Vitamin D IU
How much Vitamin D3 is in Squirrel? Amount of Vitamin D3 in Squirrel: Vitamin D3
How much Vitamin E is in Squirrel? Amount of Vitamin E in Squirrel: Vitamin E
How much Vitamin K is in Squirrel? Amount of Vitamin K in Squirrel: Vitamin K
How much Caffeine is in Squirrel? Amount of Caffeine in Squirrel: Caffeine
How much Calcium is in Squirrel? Amount of Calcium in Squirrel: Calcium
How much Iron is in Squirrel? Amount of Iron in Squirrel: Iron
How much Magnesium is in Squirrel? Amount of Magnesium in Squirrel: Magnesium
How much Phosphorus is in Squirrel? Amount of Phosphorus in Squirrel: Phosphorus
How much Zinc is in Squirrel? Amount of Zinc in Squirrel: Zinc
How much Copper is in Squirrel? Amount of Copper in Squirrel: Copper
How much Manganese is in Squirrel? Amount of Manganese in Squirrel: Manganese
How much Selenium is in Squirrel? Amount of Selenium in Squirrel: Selenium
How much Retinol is in Squirrel? Amount of Retinol in Squirrel: Retinol
How much Lycopene is in Squirrel? Amount of Lycopene in Squirrel: Lycopene
How much Thiamine is in Squirrel? Amount of Thiamine in Squirrel: Thiamine
How much Riboflavin is in Squirrel? Amount of Riboflavin in Squirrel: Riboflavin
How much Niacin is in Squirrel? Amount of Niacin in Squirrel: Niacin
How much Folate is in Squirrel? Amount of Folate in Squirrel: Folate
How much Choline is in Squirrel? Amount of Choline in Squirrel: Choline
How much Betaine is in Squirrel? Amount of Betaine in Squirrel: Betaine
How much Water is in Squirrel? Amount of Water in Squirrel: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Squirrel? Amount of Docosahexaenoic acid (DHA) in Squirrel: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Squirrel? Amount of Eicosapentaenoic acid (EPA) in Squirrel: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Squirrel? Amount of Docosapentaenoic acid (DPA) in Squirrel: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Squirrel? Amount of Total Omega 3 in Squirrel: Total Omega 3
Amino acids
How much Threonine is in Squirrel? Amount of Threonine in Squirrel: Threonine
How much Isoleucine is in Squirrel? Amount of Isoleucine in Squirrel: Isoleucine
How much Leucine is in Squirrel? Amount of Leucine in Squirrel: Leucine
How much Lysine is in Squirrel? Amount of Lysine in Squirrel: Lysine
How much Methionine is in Squirrel? Amount of Methionine in Squirrel: Methionine
How much Phenylalanine is in Squirrel? Amount of Phenylalanine in Squirrel: Phenylalanine
How much Tyrosine is in Squirrel? Amount of Tyrosine in Squirrel: Tyrosine
How much Valine is in Squirrel? Amount of Valine in Squirrel: Valine
How much Arginine is in Squirrel? Amount of Arginine in Squirrel: Arginine
How much Histidine is in Squirrel? Amount of Histidine in Squirrel: Histidine
How much Alanine is in Squirrel? Amount of Alanine in Squirrel: Alanine
How much Aspartic acid is in Squirrel? Amount of Aspartic acid in Squirrel: Aspartic acid
How much Glutamic acid is in Squirrel? Amount of Glutamic acid in Squirrel: Glutamic acid
How much Glycine is in Squirrel? Amount of Glycine in Squirrel: Glycine
How much Proline is in Squirrel? Amount of Proline in Squirrel: Proline
How much Serine is in Squirrel? Amount of Serine in Squirrel: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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