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Sweet potato

Cooked, candied, home-prepared

Main info:

Sweet potato
Cooked, candied, home-prepared
1 piece (2-1/2" x 2" dia)
172.2 calories
33.7 grams carbs
3.7 grams fat
0.9 grams protein

2.2 grams fiber
9.5 mg cholesterol
2.3 grams saturated fat
125.0 mg sodium
28.6 grams sugar
0.1 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sweet potato? Amount of calories in Sweet potato: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sweet potato? Amount of fat in Sweet potato: Total Fat
How much saturated fat is in Sweet potato? Amount of saturated fat in Sweet potato: Saturated fat
How much monounsaturated fat is in Sweet potato? Amount of monounsaturated fat in Sweet potato: Monounsaturated fat
How much polyunsaturated fat is in Sweet potato? Amount of polyunsaturated fat in Sweet potato: Polyunsaturated fat
How much trans fat is in Sweet potato? Amount of trans fat in Sweet potato: Trans fat
How much cholesterol is in Sweet potato? Amount of cholesterol in Sweet potato: Cholesterol
How much sodium is in Sweet potato? Amount of sodium in Sweet potato: Sodium
How much potassium is in Sweet potato? Amount of potassium in Sweet potato: Potassium
How many carbs are in Sweet potato? Amount of carbs in Sweet potato: Carbohydrates
How many net carbs are in Sweet potato? Amount of net carbs in Sweet potato: Net carbs
How much sugar is in Sweet potato? Amount of sugar in Sweet potato: Sugar
How much fiber is in Sweet potato? Amount of fiber in Sweet potato: Fiber
How much glucose is in Sweet potato? Amount of glucose in Sweet potato: Glucose
How much fructose is in Sweet potato? Amount of fructose in Sweet potato: Fructose
How much sucrose is in Sweet potato? Amount of sucrose in Sweet potato: Sucrose
How much protein is in Sweet potato? Amount of protein in Sweet potato: Protein
Vitamins and minerals
How much Vitamin A is in Sweet potato? Amount of Vitamin A in Sweet potato: Vitamin A
How much Vitamin A IU is in Sweet potato? Amount of Vitamin A IU in Sweet potato: Vitamin A IU
How much Vitamin B6 is in Sweet potato? Amount of Vitamin B6 in Sweet potato: Vitamin B6
How much Vitamin B12 is in Sweet potato? Amount of Vitamin B12 in Sweet potato: Vitamin B12
How much Vitamin C is in Sweet potato? Amount of Vitamin C in Sweet potato: Vitamin C
How much Vitamin D is in Sweet potato? Amount of Vitamin D in Sweet potato: Vitamin D
How much Vitamin D IU is in Sweet potato? Amount of Vitamin D IU in Sweet potato: Vitamin D IU
How much Vitamin D3 is in Sweet potato? Amount of Vitamin D3 in Sweet potato: Vitamin D3
How much Vitamin E is in Sweet potato? Amount of Vitamin E in Sweet potato: Vitamin E
How much Vitamin K is in Sweet potato? Amount of Vitamin K in Sweet potato: Vitamin K
How much Caffeine is in Sweet potato? Amount of Caffeine in Sweet potato: Caffeine
How much Calcium is in Sweet potato? Amount of Calcium in Sweet potato: Calcium
How much Iron is in Sweet potato? Amount of Iron in Sweet potato: Iron
How much Magnesium is in Sweet potato? Amount of Magnesium in Sweet potato: Magnesium
How much Phosphorus is in Sweet potato? Amount of Phosphorus in Sweet potato: Phosphorus
How much Zinc is in Sweet potato? Amount of Zinc in Sweet potato: Zinc
How much Copper is in Sweet potato? Amount of Copper in Sweet potato: Copper
How much Fluoride is in Sweet potato? Amount of Fluoride in Sweet potato: Fluoride
How much Manganese is in Sweet potato? Amount of Manganese in Sweet potato: Manganese
How much Selenium is in Sweet potato? Amount of Selenium in Sweet potato: Selenium
How much Retinol is in Sweet potato? Amount of Retinol in Sweet potato: Retinol
How much Lycopene is in Sweet potato? Amount of Lycopene in Sweet potato: Lycopene
How much Thiamine is in Sweet potato? Amount of Thiamine in Sweet potato: Thiamine
How much Riboflavin is in Sweet potato? Amount of Riboflavin in Sweet potato: Riboflavin
How much Niacin is in Sweet potato? Amount of Niacin in Sweet potato: Niacin
How much Folate is in Sweet potato? Amount of Folate in Sweet potato: Folate
How much Choline is in Sweet potato? Amount of Choline in Sweet potato: Choline
How much Betaine is in Sweet potato? Amount of Betaine in Sweet potato: Betaine
How much Water is in Sweet potato? Amount of Water in Sweet potato: Water
Fatty acids
Amino acids
How much Tryptophan is in Sweet potato? Amount of Tryptophan in Sweet potato: Tryptophan
How much Threonine is in Sweet potato? Amount of Threonine in Sweet potato: Threonine
How much Isoleucine is in Sweet potato? Amount of Isoleucine in Sweet potato: Isoleucine
How much Leucine is in Sweet potato? Amount of Leucine in Sweet potato: Leucine
How much Lysine is in Sweet potato? Amount of Lysine in Sweet potato: Lysine
How much Methionine is in Sweet potato? Amount of Methionine in Sweet potato: Methionine
How much Cystine is in Sweet potato? Amount of Cystine in Sweet potato: Cystine
How much Phenylalanine is in Sweet potato? Amount of Phenylalanine in Sweet potato: Phenylalanine
How much Tyrosine is in Sweet potato? Amount of Tyrosine in Sweet potato: Tyrosine
How much Valine is in Sweet potato? Amount of Valine in Sweet potato: Valine
How much Arginine is in Sweet potato? Amount of Arginine in Sweet potato: Arginine
How much Histidine is in Sweet potato? Amount of Histidine in Sweet potato: Histidine
How much Alanine is in Sweet potato? Amount of Alanine in Sweet potato: Alanine
How much Aspartic acid is in Sweet potato? Amount of Aspartic acid in Sweet potato: Aspartic acid
How much Glutamic acid is in Sweet potato? Amount of Glutamic acid in Sweet potato: Glutamic acid
How much Glycine is in Sweet potato? Amount of Glycine in Sweet potato: Glycine
How much Proline is in Sweet potato? Amount of Proline in Sweet potato: Proline
How much Serine is in Sweet potato? Amount of Serine in Sweet potato: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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