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Sweet Potatoes Yams

No Manufacturer

Main info:

Sweet Potatoes Yams
No Manufacturer
2/3 cup
149.4 calories
36.0 grams carbs
0 grams fat
1.0 grams protein

3.0 grams fiber
0 mg cholesterol
0 grams saturated fat
44.8 mg sodium
20.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sweet Potatoes Yams? Amount of calories in Sweet Potatoes Yams: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sweet Potatoes Yams? Amount of fat in Sweet Potatoes Yams: Total Fat
How much sodium is in Sweet Potatoes Yams? Amount of sodium in Sweet Potatoes Yams: Sodium
How many carbs are in Sweet Potatoes Yams? Amount of carbs in Sweet Potatoes Yams: Carbohydrates
How many net carbs are in Sweet Potatoes Yams? Amount of net carbs in Sweet Potatoes Yams: Net carbs
How much sugar is in Sweet Potatoes Yams? Amount of sugar in Sweet Potatoes Yams: Sugar
How much fiber is in Sweet Potatoes Yams? Amount of fiber in Sweet Potatoes Yams: Fiber
How much protein is in Sweet Potatoes Yams? Amount of protein in Sweet Potatoes Yams: Protein
Vitamins and minerals
How much Vitamin A IU is in Sweet Potatoes Yams? Amount of Vitamin A IU in Sweet Potatoes Yams: Vitamin A IU
How much Vitamin C is in Sweet Potatoes Yams? Amount of Vitamin C in Sweet Potatoes Yams: Vitamin C
How much Calcium is in Sweet Potatoes Yams? Amount of Calcium in Sweet Potatoes Yams: Calcium
How much Iron is in Sweet Potatoes Yams? Amount of Iron in Sweet Potatoes Yams: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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