Kashi Company Tlc Party Crackers Stoneground and Grains

Snack and Bars

Fat 36%Carbs 54%Protein 10%
Percent Calories

4 crackers of Kashi Company tlc party crackers stoneground and grains (Snack and Bars) contains 130 Calories The macronutrient breakdown is 54% carbs, 36% fat, and 10% protein. This has a relatively high calorie density, with 464 Calories per 100g.

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Nutrition Facts

For 4 crackers of Kashi Company tlc party crackers stoneground and grains (28g)

NutrientValue%DV
Calories130
Fats5g 6%
Saturated fats0.5g 2%
Trans fats–
Cholesterol0mg 0%
Sodium140mg 6%
Carbs17g 6%
Net carbs14g
Fiber3g 11%
Sugar–
Protein3g
Calcium20mg 2%
Iron0.3mg 4%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose2g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 2%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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