Amazon Kitchen Tofu Banh Mi Sandwich

Carbs 42%Fat 43%Protein 14%
Percent Calories

1 sandwich of Amazon Kitchen tofu banh mi sandwich contains 580 Calories. The macronutrient breakdown is 42% carbs, 43% fat, and 14% protein. This is a good source of protein (38% of your Daily Value), fiber (18% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 sandwich of Amazon Kitchen tofu banh mi sandwich (254g)

NutrientValue%DV
Calories580
Fats28g 36%
Saturated fats4g 20%
Trans fats0g
Cholesterol5mg 2%
Sodium880mg 38%
Carbs62g 23%
Net carbs57g
Fiber5g 18%
Sugar7g
Protein21g
Calcium260mg 26%
Iron6mg 79%
Potassium376mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar7g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 20%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes